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15-Minute Strawberry Spinach Salad

15-Minute Strawberry Spinach Salad


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  • Author: Tia
  • Total Time: 15 minutes
  • Yield: Serves 4

Description

Elevate your meal with this vibrant 15-Minute Strawberry Spinach Salad, a delightful blend of fresh spinach, juicy strawberries, and creamy feta cheese, topped with toasted pecans for an added crunch. This quick and easy salad is dressed in a homemade balsamic vinaigrette that perfectly balances the sweetness of the fruit and the tanginess of the cheese. Ideal for weeknight dinners, potlucks, or as a beautiful side dish for holiday gatherings, this salad is not only a feast for the eyes but also packed with nutrients. Enjoy it as a standalone meal or pair it with grilled chicken for a satisfying dinner.


Ingredients

Scale
  • 10 oz baby spinach (fresh)
  • 3 cups strawberries (cleaned and hulled, sliced)
  • 1 cup blueberries
  • 1/3 cup feta cheese (crumbled)
  • 1 cup pecans (toasted)
  • 1 cup balsamic vinegar
  • 1/4 cup honey (or brown sugar)

Instructions

  1. Prepare the Dressing: In a mixing bowl, whisk together balsamic vinegar and honey until smooth.
  2. Combine Greens: Place baby spinach in a large salad bowl and drizzle half of the dressing over it.
  3. Add Fruits and Cheese: Layer sliced strawberries, blueberries, and crumbled feta on top of the spinach. Drizzle more dressing if desired.
  4. Finish with Pecans: Sprinkle toasted pecans over the salad and gently toss to combine without crushing the fruits.
  • Prep Time: 10 minutes
  • Cook Time: 5 minutes
  • Category: Salad
  • Method: Mixing
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup (approx. 200g)
  • Calories: 280
  • Sugar: 14g
  • Sodium: 200mg
  • Fat: 20g
  • Saturated Fat: 3g
  • Unsaturated Fat: 16g
  • Trans Fat: 0g
  • Carbohydrates: 23g
  • Fiber: 5g
  • Protein: 6g
  • Cholesterol: 10mg