Sausage Egg and Cheese Breakfast Roll-Ups
Sausage Egg and Cheese Breakfast Roll-Ups are a delightful way to kickstart your morning. These roll-ups combine savory sausage, fluffy scrambled eggs, and gooey cheese all wrapped in warm tortillas. Perfect for busy mornings or a leisurely brunch, they offer a satisfying and portable breakfast option that everyone will love. With their comforting flavors and easy preparation, they are sure to become a family favorite!
Why You’ll Love This Recipe
- Quick to Prepare: These roll-ups come together in just 30 minutes, making them an ideal choice for busy mornings.
- Flavorful Ingredients: The combination of sausage, eggs, and cheese creates a deliciously satisfying taste that pleases any palate.
- Versatile Meal Option: Enjoy them at breakfast, brunch, or even as a snack. They’re perfect for any time of day!
- Easy to Customize: Feel free to add veggies or swap out the cheese for your favorites to make it your own.
- Great for Meal Prep: Make a batch ahead of time and just heat them up when you’re ready to eat.
Tools and Preparation
Before diving into the cooking process, gather your tools. Having everything ready makes cooking smoother.
Essential Tools and Equipment
- Large skillet
- Mixing bowl
- Whisk
- Spatula
- Paper towels
Importance of Each Tool
- Large skillet: Essential for cooking the sausage and eggs evenly.
- Mixing bowl: Perfect for whisking the egg mixture without any mess.
- Whisk: Helps achieve a smooth and fluffy egg mixture.
- Spatula: Ideal for gently stirring the eggs without breaking them apart.
Ingredients
For the Sausage Mixture
- 1 package breakfast sausage
For the Egg Mixture
- 6 large eggs
- 1/2 cup milk
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 2 tablespoons butter
For Assembly
- 1 cup shredded cheddar cheese
- 4 large flour tortillas
How to Make Sausage Egg and Cheese Breakfast Roll-Ups
Step 1: Cook the Sausage
Heat a large skillet over medium heat. Crumble the breakfast sausage into the skillet and cook until browned and fully cooked through, about 5-7 minutes. Once cooked, transfer it to a paper towel-lined plate to drain excess grease.
Step 2: Scramble the Eggs
In the same skillet, melt the butter over medium-low heat. Crack the eggs into a bowl and add milk, salt, and black pepper. Whisk until fully combined. Pour this mixture into the skillet with melted butter. Let it cook undisturbed until edges begin to set. Gently stir with a spatula from outside toward the center until soft but fully cooked.
Step 3: Combine Ingredients
Remove the skillet from heat and stir in the cooked sausage along with shredded cheddar cheese.
Step 4: Prepare Tortillas
Place flour tortillas on a clean surface. Spoon an even amount of egg, sausage, and cheese mixture onto each tortilla’s center.
Step 5: Roll Up
Carefully fold in sides of each tortilla then roll tightly from bottom to top. Repeat with remaining tortillas.
Step 6: Toast (Optional)
If desired, heat a nonstick skillet over medium heat. Place roll-ups seam side down to lightly toast until crispy.
Step 7: Serve Warm
Serve your delicious Sausage Egg and Cheese Breakfast Roll-Ups warm for best flavor!
How to Serve Sausage Egg and Cheese Breakfast Roll-Ups
Sausage Egg and Cheese Breakfast Roll-Ups are versatile and can be served in various ways. Whether for a busy morning or a cozy brunch, these roll-ups will satisfy your cravings. Here are some great serving suggestions to elevate your breakfast experience!
With Fresh Fruit
- Mixed Berries – A refreshing side of strawberries, blueberries, and raspberries adds a burst of flavor.
- Sliced Bananas – Sweet bananas complement the savory roll-ups beautifully.
Accompanied by Dipping Sauces
- Salsa – A zesty salsa adds a nice kick to each bite.
- Hot Sauce – For those who love extra heat, a few dashes of hot sauce can enhance the flavor.
Served with Beverages
- Coffee – A warm cup of coffee pairs perfectly for those early mornings.
- Orange Juice – Freshly squeezed orange juice provides a bright, citrusy balance.
Wrapped for On-the-Go
- In Parchment Paper – Wrap them in parchment for an easy grab-and-go breakfast option.
- In Foil – Foil keeps them warm and makes for a convenient transport solution.

How to Perfect Sausage Egg and Cheese Breakfast Roll-Ups
To ensure your Sausage Egg and Cheese Breakfast Roll-Ups turn out perfectly every time, consider these helpful tips.
- Use fresh ingredients – Fresh eggs and quality sausage make a noticeable difference in taste.
- Cook eggs gently – Stirring softly while cooking the eggs helps retain their creamy texture.
- Warm the tortillas – Heating tortillas before filling prevents them from tearing while rolling.
- Adjust seasoning – Taste the mixture before rolling it up; feel free to add more salt or pepper as desired.
Best Side Dishes for Sausage Egg and Cheese Breakfast Roll-Ups
Pair your Sausage Egg and Cheese Breakfast Roll-Ups with delicious side dishes to create a complete meal. Here are some excellent options:
- Hash Browns – Crispy hash browns provide a delightful crunch that complements the soft roll-ups.
- Yogurt Parfait – Layer yogurt with granola and fruits for a refreshing, nutritious side.
- Avocado Toast – Creamy avocado on toasted bread adds healthy fats that balance the meal well.
- Cereal with Milk – A simple bowl of cereal can round out your breakfast quickly and easily.
- Smoothie – Blend up a fruit smoothie for an energizing drink alongside your roll-ups.
- Pancakes or Waffles – Sweet pancakes or waffles can satisfy your sweet tooth while enjoying savory roll-ups.
Common Mistakes to Avoid
When making Sausage Egg and Cheese Breakfast Roll-Ups, it’s easy to overlook a few important details that can affect the final result. Here are some common mistakes to steer clear of:
- Skipping seasoning – Forgetting to season the eggs and sausage can lead to bland roll-ups. Always add salt and pepper for flavor.
- Not cooking sausage fully – Undercooking the sausage could pose health risks. Ensure it’s browned and cooked through before adding it to the eggs.
- Overcooking the eggs – Eggs should be soft and creamy, not rubbery. Remove them from heat as soon as they are set but still slightly undercooked.
- Using cold tortillas – Starting with cold tortillas can make rolling difficult. Warm them up briefly to make them more pliable.
- Filling too much – Overfilling the tortillas can lead to messy roll-ups. Use just enough filling to allow for easy folding without spilling.

Storage & Reheating Instructions
Refrigerator Storage
- Store in an airtight container in the refrigerator.
- Consume within 3-4 days for best quality.
Freezing Sausage Egg and Cheese Breakfast Roll-Ups
- Wrap each roll-up tightly in plastic wrap or aluminum foil.
- Place them in a freezer-safe bag or container for up to 2 months.
Reheating Sausage Egg and Cheese Breakfast Roll-Ups
- Oven – Preheat the oven to 350°F (175°C) and bake for about 10-15 minutes until heated through.
- Microwave – Heat each roll-up on a microwave-safe plate for 30-60 seconds, checking frequently.
- Stovetop – Warm in a skillet over medium heat, turning occasionally until heated through.
Frequently Asked Questions
Here are some common questions about making Sausage Egg and Cheese Breakfast Roll-Ups:
Can I use other types of cheese?
Yes! You can substitute cheddar with mozzarella, pepper jack, or your favorite cheese for different flavors.
How do I customize my breakfast roll-ups?
Feel free to add vegetables like bell peppers or spinach for extra nutrition. You can also swap out the sausage for bacon or ham.
Are these breakfast roll-ups kid-friendly?
Absolutely! Kids love their hand-held nature, making them perfect for busy mornings or after-school snacks.
What can I serve with Sausage Egg and Cheese Breakfast Roll-Ups?
These roll-ups pair well with fresh fruit, yogurt, or a side of salsa for dipping.
Final Thoughts
Sausage Egg and Cheese Breakfast Roll-Ups are not only delicious but also highly versatile. You can customize them with your favorite ingredients, making them perfect for any taste. Whether you’re having a cozy morning at home or need something quick on-the-go, these roll-ups are sure to satisfy your cravings!

Sausage Egg and Cheese Breakfast Roll-Ups
- Total Time: 30 minutes
- Yield: Makes 4 servings 1x
Description
Sausage Egg and Cheese Breakfast Roll-Ups are the ultimate morning treat, perfect for those busy days when you need a quick yet satisfying meal. These portable delights feature savory sausage, fluffy scrambled eggs, and melted cheese all wrapped snugly in warm tortillas. Ideal for breakfast, brunch, or a snack, they are not only delicious but also customizable to suit your taste. With just a handful of ingredients and minimal prep time, you can whip up these roll-ups in no time. Whether enjoyed fresh or made ahead for meal prep, these delightful bites will surely become a family favorite.
Ingredients
- 1 package breakfast sausage
- 6 large eggs
- 1/2 cup milk
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 2 tablespoons butter
- 1 cup shredded cheddar cheese
- 4 large flour tortillas
Instructions
- In a large skillet over medium heat, cook crumbled breakfast sausage until browned (about 5-7 minutes). Drain excess grease.
- In the same skillet, melt butter over medium-low heat. Whisk together eggs, milk, salt, and pepper in a bowl, then pour into the skillet. Cook gently until soft but fully set.
- Stir in cooked sausage and cheese until melted.
- Place the egg mixture onto each tortilla and roll tightly from bottom to top.
- Optionally toast roll-ups seam-side down in a skillet to crisp.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Breakfast
- Method: Frying
- Cuisine: American
Nutrition
- Serving Size: 1 roll-up
- Calories: 360
- Sugar: 1g
- Sodium: 780mg
- Fat: 24g
- Saturated Fat: 10g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 26g
- Fiber: 2g
- Protein: 15g
- Cholesterol: 210mg