Protein Pumpkin Bread
If you are looking for a delicious way to enjoy autumn flavors, then this Protein Pumpkin Bread is your answer. Packed with protein and rich in flavor, this bread is perfect for breakfast, snacks, or even dessert. Its moist texture and delightful pumpkin spice aroma make it an ideal treat for any occasion. Plus, it’s easy to whip up and satisfies your cravings without guilt.
Why You’ll Love This Recipe
- High in Protein: This bread boosts your protein intake, making it a nutritious choice to fuel your day.
- Delicious Flavor: The combination of pumpkin puree and warm spices creates a comforting taste that everyone will love.
- Versatile Treat: Enjoy it as breakfast, a snack, or even a dessert—it’s perfect anytime!
- Easy to Make: With simple ingredients and straightforward steps, you can bake this bread without hassle.
- Healthy Ingredients: Made with oat flour and Greek yogurt, this recipe emphasizes wholesome choices.
Tools and Preparation
Before you start baking your Protein Pumpkin Bread, gather the necessary tools. Having everything ready makes the process smoother and more enjoyable.
Essential Tools and Equipment
- Mixing bowl
- Hand mixer or wooden spoon
- Measuring cups
- Loaf pan
- Parchment paper
Importance of Each Tool
- Mixing bowl: A large bowl allows for easy mixing of ingredients without spills.
- Loaf pan: Ensures that your bread bakes evenly in a classic shape.
- Parchment paper: Prevents sticking and makes cleanup effortless.
Ingredients
For this Protein Pumpkin Bread recipe, you’ll need the following ingredients:
Dry Ingredients
- 1 ¼ cup oat flour (do not pack, scoop into measuring cup and level)
- ½ cup packed vanilla flavored protein powder
- ½ tsp pumpkin pie spice
- 1 tsp cinnamon
- 1 tsp baking powder
- 1 tsp baking soda
Wet Ingredients
- 1 cup pumpkin puree
- ¾ cup Greek yogurt
- 2 large eggs
Add-Ins
- ½ cup dark chocolate chips
How to Make Protein Pumpkin Bread
Step 1: Preheat the Oven
Preheat the oven to 350 degrees Fahrenheit. Prepare a standard loaf pan by lining it with parchment paper and spraying it with cooking spray. Set aside.
Step 2: Mix the Ingredients
In a large mixing bowl, combine the oat flour, pumpkin puree, Greek yogurt, eggs, protein powder, pumpkin pie spice, cinnamon, baking powder, and baking soda. Use a hand mixer or wooden spoon to stir until well combined.
Step 3: Fold in Chocolate Chips
Gently fold in the dark chocolate chips into the batter. Reserve some chips to sprinkle on top before baking.
Step 4: Bake the Bread
Pour the mixture into the prepared loaf pan. Sprinkle the reserved chocolate chips on top for extra sweetness. Bake for 35-45 minutes or until a toothpick inserted into the center comes out clean.
Step 5: Enjoy!
Once baked, remove your Protein Pumpkin Bread from the oven and let it cool slightly before slicing. Enjoy it warm or at room temperature!
How to Serve Protein Pumpkin Bread
Protein pumpkin bread is a delightful treat that can be enjoyed in various ways. Whether you’re looking for a quick breakfast or a tasty snack, there are many serving suggestions to enhance your experience.
Toasted with Nut Butter
- Spread almond or peanut butter on warm slices for added creaminess and flavor.
With Greek Yogurt
- Top a slice with a dollop of Greek yogurt and sprinkle some cinnamon for a protein-packed breakfast.
Served with Fresh Fruit
- Pair your bread with sliced bananas or apples for a refreshing contrast to the dense texture.
Drizzled with Honey
- A light drizzle of honey can elevate the sweetness and complement the pumpkin flavor beautifully.
As Part of a Breakfast Sandwich
- Use slices as the base for an egg and cheese breakfast sandwich, adding extra protein and taste.
With Coffee or Tea
- Enjoy your protein pumpkin bread alongside your favorite hot beverage for a cozy afternoon snack.
How to Perfect Protein Pumpkin Bread
To make your protein pumpkin bread even better, consider these helpful tips.
- Use fresh pumpkin puree: Freshly made puree enhances flavor compared to canned versions.
- Don’t overmix the batter: Mix just until combined to keep the bread light and fluffy.
- Adjust spices to taste: Feel free to add more cinnamon or nutmeg based on your preference.
- Check doneness carefully: Every oven is different; start checking at 35 minutes for perfect baking.
- Let it cool before slicing: This helps maintain moisture and prevents crumbling when you cut it.
Best Side Dishes for Protein Pumpkin Bread
Protein pumpkin bread pairs wonderfully with several side dishes. Here are some options to consider for a well-rounded meal.
- Greek Yogurt Parfait: Layer Greek yogurt with granola and berries for a nutritious side.
- Scrambled Eggs: Fluffy scrambled eggs add protein and balance out the sweetness of the bread.
- Chia Seed Pudding: A creamy chia pudding can offer additional health benefits and textures.
- Fruit Salad: A colorful mix of seasonal fruits provides freshness and contrast to the dense bread.
- Cottage Cheese: Serve cottage cheese on the side for extra protein and a savory touch.
- Smoothie Bowl: Pair with a smoothie bowl topped with nuts and seeds for an energizing breakfast.
Common Mistakes to Avoid
Making Protein Pumpkin Bread can be an enjoyable experience, but there are a few common mistakes to keep in mind.
- Using Packed Ingredients: Always avoid packing your oat flour into the measuring cup. Instead, scoop and level it for accurate measurements.
- Neglecting to Preheat the Oven: Skipping the preheating step can result in uneven baking. Always ensure your oven reaches the desired temperature before placing your bread inside.
- Overmixing the Batter: Mixing too vigorously can lead to dense bread. Combine the ingredients until just mixed for a light texture.
- Ignoring Baking Time: Relying solely on time without checking doneness can lead to undercooked or overcooked bread. Use a toothpick test for the best results.
- Not Letting It Cool: Cutting into the bread too soon may cause it to crumble. Allow it to cool in the pan for at least 10 minutes before transferring it.
Storage & Reheating Instructions
Refrigerator Storage
- Store in an airtight container.
- Keeps well for up to 5 days in the fridge.
Freezing Protein Pumpkin Bread
- Wrap slices tightly in plastic wrap or foil.
- Freeze for up to 3 months for optimal freshness.
Reheating Protein Pumpkin Bread
- Oven: Preheat to 350°F, wrap in foil, and heat for about 10-15 minutes.
- Microwave: Place a slice on a microwave-safe plate and heat for 20-30 seconds.
- Stovetop: Heat in a non-stick skillet over low heat for a few minutes until warmed through.
Frequently Asked Questions
What makes this Protein Pumpkin Bread healthy?
This recipe incorporates ingredients like oat flour and Greek yogurt, which add fiber and protein, making it a nutritious choice.
Can I use other types of protein powder?
Yes! Feel free to substitute with whey or plant-based protein powder if you prefer.
Is this Protein Pumpkin Bread gluten-free?
If you use certified gluten-free oat flour, this bread can be gluten-free! Check product labels when shopping.
How can I customize my Protein Pumpkin Bread?
Add nuts, seeds, or dried fruits for added flavor and nutrition. You might also experiment with different spices!
Can I make muffins instead of bread?
Absolutely! Just adjust baking time; muffins will typically take around 20-25 minutes at the same temperature.
Final Thoughts
This Protein Pumpkin Bread is not only delicious but also packed with nutrients, making it perfect for breakfast or as a snack. With options to customize based on your preferences, it’s a versatile recipe that everyone can enjoy. Give it a try today!
Protein Pumpkin Bread
- Total Time: 55 minutes
- Yield: Approximately 10 servings 1x
Description
Indulge in the cozy flavors of autumn with this delightful Protein Pumpkin Bread. This nutritious loaf combines the rich taste of pumpkin puree and warm spices with a protein punch, making it a versatile option for breakfast, snacks, or dessert. With its moist texture and sweet chocolate chips, this bread is not only satisfying but also guilt-free. Simple to prepare, it features wholesome ingredients like oat flour and Greek yogurt, ensuring each slice is packed with flavor and nutrients. Whether enjoyed warm or at room temperature, this bread is sure to become a seasonal favorite that everyone can enjoy.
Ingredients
- 1 ¼ cup oat flour
- ½ cup vanilla flavored protein powder
- 1 cup pumpkin puree
- ¾ cup Greek yogurt
- 2 large eggs
- ½ cup dark chocolate chips
Instructions
- Preheat your oven to 350°F (175°C) and line a loaf pan with parchment paper.
- In a mixing bowl, combine oat flour, protein powder, pumpkin puree, Greek yogurt, eggs, baking powder, baking soda, pumpkin pie spice, and cinnamon until just mixed.
- Gently fold in dark chocolate chips.
- Pour the batter into the prepared loaf pan and sprinkle some chocolate chips on top.
- Bake for 35-45 minutes until a toothpick comes out clean from the center.
- Allow to cool slightly before slicing and enjoy!
- Prep Time: 15 minutes
- Cook Time: 40 minutes
- Category: Breakfast/Dessert
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 120
- Sugar: 5g
- Sodium: 150mg
- Fat: 4g
- Saturated Fat: 2g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 3g
- Protein: 7g
- Cholesterol: 50mg
