The Viral TikTok Cucumber & Bell Pepper Salad is the ultimate summer side dish! This salad is not only crisp and refreshing but also incredibly easy to prepare. With just five ingredients and ten minutes, you can whip up this sweet, spicy, and savory delight. Perfect for picnics, barbecues, or a quick snack at home, this salad is sure to impress. Its vibrant colors and unique flavors make it a standout choice for any occasion.

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Why You’ll Love This Recipe

Quick Preparation: This salad comes together in just 10 minutes, making it an ideal choice for busy cooks.
Fresh and Flavorful: The combination of cucumbers and bell peppers creates a refreshing taste that is perfect for summer.
Versatile Serving Options: Enjoy it as a side dish, appetizer, or even over cottage cheese for a protein-packed snack.
Healthy Ingredients: Packed with veggies and low in calories, this salad fits well into any healthy eating plan.
Viral Sensation: Join the trend and share this colorful dish with friends on social media!

Tools and Preparation

To create the Viral TikTok Cucumber & Bell Pepper Salad, you’ll need some essential kitchen tools. Having the right equipment makes the preparation smoother and more enjoyable.

Essential Tools and Equipment

Sharp knife
Cutting board
Large mixing bowl
Measuring spoons

Importance of Each Tool

Sharp knife: A sharp knife ensures clean cuts for your cucumbers and bell peppers, enhancing presentation.
Cutting board: Provides a stable surface for slicing your ingredients safely.
Large mixing bowl: Allows enough space to combine all ingredients without spilling.
Measuring spoons: Ensures accurate measurement of seasonings for balanced flavors.

Ingredients

For the Salad

3-4 mini cucumbers (sliced)
6-7 mini bell peppers (orange, red, yellow; sliced)
2 tablespoons chili crisp oil (I use Fly By Zing)
1/4 cup Ginger Sesame Dressing (I used Braggs)
2 1/2 teaspoons Everything But The Bagel Seasoning (add more to taste)

How to Make Viral TikTok Cucumber & Bell Pepper Salad

Step 1: Slice the Vegetables

Begin by slicing the mini cucumbers into thin circles.
Next, slice the mini bell peppers into thin rings.

Step 2: Combine Ingredients

In a large mixing bowl, add the sliced cucumbers and bell peppers.
Pour in the chili crisp oil, Ginger Sesame Dressing, and Everything But The Bagel Seasoning.
Toss everything together until well combined.

Step 3: Chill Before Serving

Cover the bowl with plastic wrap or a lid.
Place it in the refrigerator to chill for 30 minutes before serving.

Step 4: Optional Serving Suggestion

For a high-protein snack option, serve the salad over 1 cup of cottage cheese if you’re not dairy-free.

Enjoy your refreshing Viral TikTok Cucumber & Bell Pepper Salad!

How to Serve Viral TikTok Cucumber & Bell Pepper Salad

This vibrant salad is perfect for any occasion. Whether you’re hosting a summer barbecue or simply enjoying a light lunch, this dish is sure to impress. Here are some creative ways to serve it.

With Grilled Proteins

Pair it with grilled chicken or shrimp for a delicious and healthy meal.
Use it as a topping for grilled fish to add freshness and crunch.

In a Wrap

Add the salad into a tortilla wrap with your choice of protein for a quick and easy lunch.
Combine it with hummus for a flavorful veggie wrap that’s packed with nutrients.

As a Snack

Serve it as a refreshing snack on its own or with pita chips.
It can also be enjoyed alongside cottage cheese for added protein and creaminess.

On a Bed of Greens

Create a hearty salad by placing it over mixed greens like spinach or arugula.
Drizzle additional dressing on top to enhance the flavor.

How to Perfect Viral TikTok Cucumber & Bell Pepper Salad

To make this dish truly shine, consider these helpful tips.

Use fresh ingredients: Fresh cucumbers and bell peppers will elevate the flavors and textures of your salad.
Chill before serving: Allowing the salad to chill for at least 30 minutes enhances the flavors and makes it more refreshing.
Adjust seasoning: Feel free to tweak the chili crisp oil and Everything But The Bagel Seasoning according to your taste preferences.
Add more veggies: Incorporate other vegetables like radishes or carrots for added color and crunch.

Best Side Dishes for Viral TikTok Cucumber & Bell Pepper Salad

This cucumber and bell pepper salad pairs wonderfully with various side dishes. Here are some great options that complement its flavors perfectly.

Grilled Corn on the Cob: Sweet corn adds a smoky flavor that balances the salad’s refreshing taste.
Quinoa Salad: A protein-packed quinoa salad will provide heartiness while keeping things light.
Roasted Sweet Potatoes: The sweetness of roasted sweet potatoes contrasts beautifully with the tangy dressing of the salad.
Rice Paper Rolls: Fresh rice paper rolls filled with shrimp or veggies make for an exciting side option alongside this dish.
Garlic Breadsticks: Crunchy breadsticks offer a satisfying texture contrast when served with the crisp salad.
Caprese Skewers: These skewers add an Italian twist that pairs well with the Japanese-inspired flavors of the salad.

Common Mistakes to Avoid

When making the Viral TikTok Cucumber & Bell Pepper Salad, it’s easy to make a few common mistakes. Here are some tips to ensure your salad turns out perfectly.

Using unripe vegetables: Always choose ripe cucumbers and bell peppers for the best flavor and texture. Check for firm, shiny skin.
Skipping the chill time: While it might be tempting to serve immediately, chilling the salad for 30 minutes melds the flavors beautifully. Don’t rush this step!
Not adjusting seasoning: Taste your salad before serving. If it needs more kick, add extra chili crisp oil or Everything But The Bagel Seasoning.
Overcrowding the bowl: Mixing too many ingredients at once can lead to uneven distribution of flavors. Use a large enough bowl to combine everything thoroughly.
Ignoring storage tips: This salad is best fresh but can last in the fridge for up to 4 days. Store in an airtight container to maintain its crunch.

Storage & Reheating Instructions

Refrigerator Storage

Store the salad in an airtight container in the fridge.
It will stay fresh for up to 4 days.

Freezing Viral TikTok Cucumber & Bell Pepper Salad

Freezing is not recommended as it affects the texture of cucumbers and bell peppers.
It’s best enjoyed fresh.

Reheating Viral TikTok Cucumber & Bell Pepper Salad

Oven: Not suitable for reheating as this dish is best served cold.
Microwave: Avoid using a microwave; it will wilt the vegetables.
Stovetop: Not applicable as this salad should not be heated.

Frequently Asked Questions

Here are some frequently asked questions about the Viral TikTok Cucumber & Bell Pepper Salad.

How do I make my Viral TikTok Cucumber & Bell Pepper Salad spicier?

You can add more chili crisp oil or include sliced jalapeños for extra heat.

Can I customize the ingredients in my Viral TikTok Cucumber & Bell Pepper Salad?

Absolutely! Feel free to add other veggies like radishes or carrots for added crunch and flavor.

What is the best way to serve my Viral TikTok Cucumber & Bell Pepper Salad?

This salad pairs wonderfully with grilled meats or can be served as a refreshing snack on its own.

How long does leftover Viral TikTok Cucumber & Bell Pepper Salad last?

Leftovers can be stored in an airtight container in the refrigerator for up to 4 days.

Final Thoughts

The Viral TikTok Cucumber & Bell Pepper Salad is an ultimate summer side that shines with freshness and flavor. Its versatility allows you to customize it according to your taste preferences. Give it a try, and don’t hesitate to mix in your favorite ingredients!

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Viral TikTok Cucumber & Bell Pepper Salad

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Author: Tia
Total Time: 10 minutes
Yield: Serves about 4 people 1x

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Description

The Viral TikTok Cucumber & Bell Pepper Salad is the perfect summer side dish that combines vibrant colors and bold flavors. With just five simple ingredients, you can whip up this refreshing and crunchy salad in under ten minutes. Ideal for picnics, barbecues, or as a quick snack at home, this zesty dish features crisp cucumbers and sweet bell peppers drizzled with chili crisp oil and ginger sesame dressing. Whether served alongside grilled meats or enjoyed on its own, this salad will become a go-to favorite for all your warm-weather gatherings.

Ingredients

Scale

3–4 mini cucumbers (sliced)
6–7 mini bell peppers (sliced)
2 tablespoons chili crisp oil
1/4 cup Ginger Sesame Dressing
2 1/2 teaspoons Everything But The Bagel Seasoning

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Instructions

Slice the mini cucumbers into thin circles and the mini bell peppers into rings.
In a large mixing bowl, combine the sliced cucumbers and bell peppers.
Add the chili crisp oil, Ginger Sesame Dressing, and Everything But The Bagel Seasoning, then toss until well combined.
Cover and refrigerate for at least 30 minutes before serving to allow flavors to meld.

Prep Time: 10 minutes
Cook Time: 0 minutes
Category: Salad
Method: Mixing
Cuisine: American