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Avocado Mango Salad

Avocado Mango Salad


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  • Author: Tia
  • Total Time: 20 minutes
  • Yield: Serves 4

Description

Avocado Mango Salad is a vibrant and refreshing dish that perfectly captures the essence of summer. This delightful salad combines the creamy richness of ripe avocados with the sweet, juicy flavor of fresh mangoes, creating a harmonious blend of textures and tastes. Enhanced by a zesty lime dressing, this no-cook recipe is not only quick to prepare but also packed with nutritious ingredients. Whether you’re serving it at a summer BBQ, enjoying it as a light lunch, or adding it to your favorite tacos, this salad is sure to impress. With its colorful presentation and fresh flavors, Avocado Mango Salad is a must-try for any occasion.


Ingredients

Scale
  • 2 ripe avocados, peeled, pitted, and diced
  • 1 large ripe mango, peeled, pitted, and diced
  • 1/2 red onion, finely diced
  • 1/2 cucumber, diced
  • 1/4 cup fresh cilantro, chopped
  • 1 tablespoon olive oil
  • 1 tablespoon fresh lime juice
  • Salt and pepper to taste

Instructions

  1. Peel and dice the avocados and mango. Dice the cucumber and finely chop the red onion and cilantro.
  2. In a small bowl, whisk together olive oil, lime juice, salt, and pepper until well combined.
  3. In a large bowl, gently toss together the diced avocado, mango, cucumber, red onion, and cilantro.
  4. Pour the dressing over the salad mixture and toss gently to coat all ingredients evenly.
  5. Serve immediately and enjoy!
  • Prep Time: 20 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: No-Cook
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup (150g)
  • Calories: 220
  • Sugar: 6g
  • Sodium: 5mg
  • Fat: 14g
  • Saturated Fat: 2g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 28g
  • Fiber: 8g
  • Protein: 3g
  • Cholesterol: 0mg