Baked Pineapple Salmon
This Baked Pineapple Salmon recipe is a delightful way to combine the bold flavors of Thai cuisine with the heartiness of salmon. With just 20 minutes of cooking time, this dish is perfect for weeknight dinners or special occasions. The sweet and tangy pineapple complements the rich salmon, making it a unique and flavorful choice that impresses without requiring extensive effort.
Why You’ll Love This Recipe
- Quick Preparation: Ready in just 20 minutes, this dish is perfect for busy weeknights or last-minute gatherings.
- One-Pan Meal: Minimal cleanup required, as everything cooks together on a single baking sheet.
- Flavor Explosion: The combination of sweet chili sauce and pineapple brings vibrant flavors to your plate.
- Health-Conscious Choice: Packed with protein and healthy fats, this recipe is both satisfying and nutritious.
- Versatile Dish: Ideal for any occasion, from casual family dinners to festive celebrations.
Tools and Preparation
To make your Baked Pineapple Salmon, you’ll need a few essential tools that will help streamline the cooking process.
Essential Tools and Equipment
- Baking sheet
- Nonstick aluminum foil
- Mixing bowl
- Whisk
- Knife
Importance of Each Tool
- Baking sheet: Provides a flat surface for even cooking and easy handling.
- Nonstick aluminum foil: Prevents sticking and makes cleanup effortless.
- Mixing bowl: Necessary for combining ingredients smoothly before applying them to the salmon.
Ingredients
For the Salmon
- 2 1/2 pounds side of salmon
- salt and pepper (to taste)
For the Sauce
- 1 can pineapple slices (drained, reserve 1/4 cup juice)
- 1/2 cup sweet chili sauce
- 1/4 cup unsalted butter (melted)
- 4 tablespoons hoisin sauce
- 2 tablespoons fresh lemon juice
- 3 garlic cloves (minced)
Garnishes
- 2 tablespoons fresh cilantro (roughly chopped)
- Lime slices (for serving)
How to Make Baked Pineapple Salmon
Step 1: Preheat the Oven
Preheat your oven to 375°F | 190°C. Line a baking sheet with nonstick aluminum foil to avoid sticking.
Step 2: Prepare the Salmon
Place the 2 1/2 pounds side of salmon on the prepared baking sheet. Season generously with salt and pepper on both sides for flavor enhancement.
Step 3: Arrange Pineapple Slices
Lay out the pineapple slices underneath the salmon. This will infuse the fish with sweetness while it bakes.
Step 4: Mix the Sauce
In a small mixing bowl, whisk together:
1. sweet chili sauce
2. unsalted butter (melted)
3. hoisin sauce
4. minced garlic
5. fresh lemon juice
6. The reserved pineapple juice
Pour this mixture over the salmon evenly.
Step 5: Bake the Salmon
Bake in your preheated oven for about 15 minutes or until flaky and cooked through. If you like crispy edges, broil for an additional 5 minutes at the end.
Step 6: Garnish and Serve
Remove from oven, garnish with fresh cilantro, and serve immediately with lime slices on the side.
Step 7: Enjoy!
Dig in and savor every bite of your delicious Baked Pineapple Salmon!
How to Serve Baked Pineapple Salmon
Serving baked pineapple salmon is a delightful experience. This dish pairs well with various sides and garnishes, enhancing its tropical flavor and vibrant appearance.
With Fresh Lime Wedges
- Fresh lime wedges add a zesty kick that complements the sweetness of the pineapple.
On a Bed of Rice
- Serving your salmon on steamed jasmine or basmati rice allows the flavors to meld beautifully, creating a satisfying meal.
Accompanied by a Salad
- A light salad with mixed greens and citrus dressing provides a refreshing contrast to the rich salmon.
Topped with Extra Cilantro
- Adding more fresh cilantro as a garnish elevates the dish’s aroma and adds a burst of color.
With Grilled Vegetables
- Pairing this salmon with grilled vegetables like bell peppers and zucchini enhances the overall healthiness of your meal.
Served with Quinoa
- Quinoa brings additional protein and texture to your plate, making it an excellent side for baked pineapple salmon.
How to Perfect Baked Pineapple Salmon
To achieve the best results with baked pineapple salmon, consider these helpful tips:
- Choose Fresh Salmon: Always opt for fresh salmon for better flavor and texture.
- Don’t Skip the Marinade: Letting the salmon marinate in the sauce for at least 15 minutes intensifies its taste.
- Check Doneness Carefully: Use a fork to test if the fish flakes easily; this ensures it is not overcooked.
- Use Quality Ingredients: High-quality sweet chili sauce and hoisin sauce will elevate the dish’s overall flavor profile.
- Experiment with Spices: Feel free to add spices like ginger or chili flakes for an extra kick.
- Serve Immediately: Enjoy your baked pineapple salmon right after cooking for the best taste experience.
Best Side Dishes for Baked Pineapple Salmon
Complementing your baked pineapple salmon with delicious sides can enhance your dining experience. Here are some fantastic options:
- Garlic Mashed Potatoes: Creamy mashed potatoes seasoned with garlic provide a comforting base for the fish.
- Steamed Broccoli: Bright green broccoli offers a nutritious crunch that balances out the meal’s richness.
- Coconut Rice: Coconut-flavored rice adds a tropical essence that pairs perfectly with the salmon’s ingredients.
- Cauliflower Rice: A low-carb option that blends well with any flavors while offering additional nutrients.
- Asian Coleslaw: A crunchy coleslaw made with cabbage and carrots dressed in sesame vinaigrette adds freshness.
- Roasted Asparagus: Tender roasted asparagus drizzled with olive oil makes for an elegant side.
- Sweet Potato Fries: Crispy sweet potato fries add a hint of sweetness that complements the dish beautifully.
- Quinoa Salad: A refreshing quinoa salad mixed with herbs and vegetables provides a light yet filling option.
Common Mistakes to Avoid
When preparing Baked Pineapple Salmon, avoiding common pitfalls can enhance your dish. Here are a few mistakes to steer clear of:
- seasoning: Not seasoning the salmon properly can lead to blandness. Always season with salt and pepper before cooking.
- Skipping the marinade: Failing to let the salmon sit in the sauce can result in less flavor. Allow it to marinate for at least 15 minutes for better taste.
- Overcooking: Cooking the salmon too long will make it dry. Monitor closely and check for flakiness at the 15-minute mark.
- Using low-quality ingredients: Cheap sauces can ruin the dish’s flavor. Opt for high-quality sweet chili sauce and fresh garlic.
- Not preheating the oven: Skipping this step may affect cooking time. Always preheat to ensure even baking.
Storage & Reheating Instructions
Refrigerator Storage
- Store in an airtight container for up to 3 days.
- Allow salmon to cool completely before sealing it.
Freezing Baked Pineapple Salmon
- Freeze in a freezer-safe container for up to 2 months.
- Wrap tightly in plastic wrap before placing in a container.
Reheating Baked Pineapple Salmon
- Oven: Preheat to 350°F (175°C) and bake for about 10 minutes until heated through.
- Microwave: Heat on medium power for 1-2 minutes, checking frequently to avoid drying out.
- Stovetop: Warm gently in a skillet over low heat, adding a splash of water if necessary.
Frequently Asked Questions
What is Baked Pineapple Salmon?
Baked Pineapple Salmon is a delicious dish where salmon fillets are baked with pineapple slices and a flavorful sauce, creating a sweet and savory meal.
How long does it take to make Baked Pineapple Salmon?
This recipe takes only about 20 minutes from start to finish, making it a quick meal option.
Can I use fresh pineapple instead of canned?
Yes, fresh pineapple works well too! Just slice it into rings or chunks before adding it under the salmon.
What should I serve with Baked Pineapple Salmon?
Serve this dish with steamed rice or a fresh salad for a complete meal that balances flavors perfectly.
Can I substitute the salmon with another fish?
Absolutely! Other fish like tilapia or trout can be used, but adjust cooking times accordingly as they may vary.
Final Thoughts
Baked Pineapple Salmon offers amazing flavors with minimal effort, making it perfect for busy weeknights or special occasions. This versatile recipe allows you to customize ingredients based on your preferences, whether you want more spice or sweetness. Give it a try today!
Baked Pineapple Salmon
- Total Time: 30 minutes
- Yield: Serves approximately six people 1x
Description
Baked Pineapple Salmon is a delightful dish that brings the vibrant flavors of Thai cuisine to your dinner table. In just 20 minutes, you can enjoy perfectly cooked salmon glazed with a sweet and tangy pineapple sauce that harmonizes beautifully with the rich fish. This easy one-pan meal is ideal for busy weeknights or impressing guests at special occasions. With minimal cleanup and maximum flavor, it’s a recipe you’ll want to make again and again.
Ingredients
- 2 1/2 pounds side of salmon
- 1 can pineapple slices (drained)
- 1/2 cup sweet chili sauce
- 1/4 cup unsalted butter (melted)
- 4 tablespoons hoisin sauce
- 2 tablespoons fresh lemon juice
- 3 garlic cloves (minced)
- Salt and pepper (to taste)
- Fresh cilantro (for garnish)
Instructions
- Preheat your oven to 375°F (190°C) and line a baking sheet with nonstick aluminum foil.
- Place the salmon on the prepared baking sheet and season with salt and pepper.
- Arrange pineapple slices under the salmon.
- In a mixing bowl, whisk together sweet chili sauce, melted butter, hoisin sauce, minced garlic, lemon juice, and reserved pineapple juice. Pour over the salmon.
- Bake for about 15 minutes or until the salmon flakes easily with a fork. Broil for an additional 5 minutes if desired for crispy edges.
- Remove from oven, garnish with fresh cilantro, and serve immediately.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main
- Method: Baking
- Cuisine: Thai
Nutrition
- Serving Size: Approximately 4 ounces of salmon
- Calories: 410
- Sugar: 9g
- Sodium: 680mg
- Fat: 24g
- Saturated Fat: 10g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 1g
- Protein: 30g
- Cholesterol: 80mg
