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Carrot Cake Overnight Oats

Carrot Cake Overnight Oats


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  • Author: Tia
  • Total Time: 0 hours
  • Yield: Serves 1

Description

Carrot Cake Overnight Oats are a delicious and nutritious way to kickstart your day. Combining the comforting flavors of classic carrot cake with the wholesome goodness of oats, this recipe offers a satisfying breakfast option that’s high in protein and easy to prepare. Perfect for busy mornings or as a healthy snack, these oats can be customized with your favorite toppings, making them versatile for any occasion. With just 10 minutes of prep time, you can have a delightful meal ready for the next morning that fuels your energy with sweet hints of cinnamon and nutmeg. Say goodbye to boring breakfasts and hello to this creamy, flavor-packed delight!


Ingredients

Scale
  • 1/2 cup certified gluten-free oats
  • 1/2 cup almond milk
  • 1 tsp chia seeds
  • 1/2 scoop vanilla protein powder
  • 1/4 tsp cinnamon
  • 1/8 tsp nutmeg
  • 2 tbsp shredded carrots
  • 1 tbsp chopped pecans
  • 1 tbsp raisins

Instructions

  1. In a jar or bowl, mix all oat ingredients until well combined.
  2. Refrigerate for at least one hour or overnight.
  3. For the cream cheese ganache, melt white chocolate in a microwave-safe bowl. Once melted, blend with Greek yogurt and room temperature cream cheese until smooth.
  4. Remove the oats from the fridge and pour the cream cheese ganache over them. Return to the fridge to chill overnight.
  5. In the morning, serve topped with additional shredded carrots and pecans.
  • Prep Time: 10 minutes
  • Cook Time: None
  • Category: Breakfast
  • Method: No cooking involved
  • Cuisine: American

Nutrition

  • Serving Size: 1 jar (approximately 300g)
  • Calories: 350
  • Sugar: 12g
  • Sodium: 150mg
  • Fat: 12g
  • Saturated Fat: 3g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 45g
  • Fiber: 8g
  • Protein: 15g
  • Cholesterol: 10mg