Description
This Chicken Cabbage Stir-Fry is a delicious and healthy meal, perfect for busy weeknights. Bursting with flavor from juicy chicken, crunchy vegetables, and a savory sauce, this quick dish can be ready in just 25 minutes. It’s not only nutritious but also versatile, allowing you to mix in your favorite veggies or adjust the spices to fit your taste. Whether served over rice or noodles, this stir-fry is sure to satisfy the whole family.
Ingredients
Scale
- 1 tbsp butter
- 1 medium onion, sliced
- 2 cloves garlic, minced
- 1 pound chicken breast, diced
- 2 cups cabbage, chopped
- 1 bell pepper, sliced
- 1 carrot, julienned
- 2 tbsp soy sauce
- 1 tsp sesame oil
Instructions
- Marinate the diced chicken in soy sauce and sesame oil for 10–15 minutes.
- In a bowl, mix the remaining soy sauce with sesame oil and seasonings to create the sauce.
- Heat a skillet over medium-high heat; melt butter and cook marinated chicken until golden brown. Remove and set aside.
- Sauté onions and garlic until fragrant; then add cabbage, bell pepper, and carrot. Stir-fry until tender yet crisp.
- Return chicken to the skillet and pour in the sauce, stirring to coat. Cook for an additional few minutes until heated through.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Main
- Method: Frying
- Cuisine: Asian
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 305
- Sugar: 3g
- Sodium: 670mg
- Fat: 11g
- Saturated Fat: 5g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 19g
- Fiber: 4g
- Protein: 30g
- Cholesterol: 85mg