Description
Indulge in the rich flavors of Chicken Tikka Masala, a classic Indian dish that transforms tender chicken into a culinary masterpiece. This recipe is perfect for family dinners or entertaining guests, boasting a creamy tomato sauce infused with aromatic spices. Whether you’re following a low-carb or gluten-free diet, this delightful dish fits seamlessly into your meal plan. Plus, it’s easy to prepare at home, ensuring you can serve restaurant-quality meals without the hassle. Serve it with fluffy rice or warm naan for an unforgettable dining experience.
Ingredients
- 1 pound boneless skinless chicken breasts
- 7-ounce plain Greek yogurt
- 1 tablespoon garam masala
- 1 tablespoon fresh lemon juice
- 1 teaspoon ground black pepper
- 1/4 teaspoon ground ginger
- 15-ounce can tomato sauce
- 1.5 cups heavy whipping cream
- 5 cloves garlic, minced
- 4 teaspoons garam masala
- 1/2 teaspoon paprika
- 1/2 teaspoon table salt
- 1/4 teaspoon ground cayenne
Instructions
- Marinate chicken in yogurt and spices for at least 1 hour.
- Sear the marinated chicken in a hot nonstick pan until golden brown.
- In the same pan, combine tomato sauce, cream, and remaining spices; simmer.
- Add seared chicken and let cook until heated through and the sauce thickens.
- Prep Time: 20 minutes
- Cook Time: 30 minutes
- Category: Main
- Method: Searing and Simmering
- Cuisine: Indian
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 450
- Sugar: 6g
- Sodium: 720mg
- Fat: 30g
- Saturated Fat: 18g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 1g
- Protein: 30g
- Cholesterol: 200mg