Description
Indulge in the delightful taste of Chocolate Peanut Butter Banana Bites, a perfect combination of creamy peanut butter, rich dark chocolate, and naturally sweet bananas. These frozen treats are not only a healthy option but also incredibly easy to prepare, making them ideal for warm weather snacking or for satisfying your sweet tooth guilt-free. With just 100 calories for two bites, they make an excellent choice for parties, afternoon snacks, or a quick dessert. Customize them with your favorite nut butters or toppings for a personal touch that everyone will love!
Ingredients
- 3 ripe bananas
- 1/3 cup natural peanut butter
- 1/2 cup dark chocolate chips
- 2 teaspoons coconut oil
Instructions
- Peel and slice bananas into rounds about 1/4 inch thick.
- On a parchment-lined platter, place 1/2 teaspoon of peanut butter on one banana slice and top with another slice to create a sandwich. Repeat until all banana slices are used.
- Freeze assembled bites for about 1 hour.
- Melt chocolate and coconut oil in a microwave-safe bowl in short intervals until smooth.
- Dip each frozen banana bite halfway into the melted chocolate and return to the lined platter.
- Freeze again for 15 minutes until hardened.
- Enjoy immediately or store in an airtight container in the freezer.
- Prep Time: 15 minutes
- Cook Time: None
- Category: Dessert
- Method: Freezing
- Cuisine: American
Nutrition
- Serving Size: 2 bites
- Calories: 99
- Sugar: 6g
- Sodium: 15mg
- Fat: 5g
- Saturated Fat: 2g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 1g
- Protein: 2g
- Cholesterol: 0mg