Description
Indulge in the vibrant flavors of Classic Spicy Moroccan Fish in Rich Sauce, a dish that beautifully marries tender fish with an aromatic medley of spices. Perfect for both casual dinners and special occasions, this recipe offers a delightful culinary journey to Morocco. With its rich sauce and versatile ingredients, you can easily customize it to suit your taste preferences. Whether you’re cooking for family or entertaining guests, this dish guarantees a memorable experience marked by warmth and comfort.
Ingredients
Scale
- 1 pound salmon fillets (or any preferred fish)
- ⅓ cup olive oil
- 1 red bell pepper, sliced
- 1 serrano pepper (or 2 jalapenos), sliced
- ½ cup chopped cilantro
- 2 carrots, cut into strips
- 1 russet potato, sliced (optional)
- 6 garlic cloves, halved
- 1 tablespoon tomato paste
- 1 tablespoon sweet paprika
- ½ tablespoon hot paprika
- 1 teaspoon coarse salt
- ½ teaspoon cumin
- ¼ teaspoon turmeric
Instructions
- Heat olive oil in a large sauté pan over medium heat. Add bell pepper, serrano pepper, carrots, garlic, and potatoes (if using). Sauté for 2-3 minutes.
- Stir in the tomato paste and spices; cook for another 2-3 minutes.
- Add half of the cilantro and about ¾ cup water. Cover and simmer for 12-15 minutes until vegetables are tender.
- Season salmon fillets with salt, then nestle them into the pan. Spoon sauce over fish and cover. Simmer on low for 20-25 minutes.
- Serve with lemon wedges for garnishing.
- Prep Time: 15 minutes
- Cook Time: 35 minutes
- Category: Main
- Method: Sautéing
- Cuisine: Moroccan
Nutrition
- Serving Size: 1 serving
- Calories: 420
- Sugar: 3g
- Sodium: 530mg
- Fat: 25g
- Saturated Fat: 4g
- Unsaturated Fat: 20g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 4g
- Protein: 30g
- Cholesterol: 80mg