Description
Easy No Bake Peanut Butter Oat Cups are a delightful and healthy treat that can satisfy your sweet cravings without any baking. Perfect for busy days, these cups combine wholesome ingredients like traditional rolled oats, natural peanut butter, and honey into a delicious no-bake dessert. With just 15 minutes of prep time, you can create a snack that’s both indulgent and nutritious. Ideal for on-the-go munching or as an after-school treat, these oat cups are customizable with various mix-ins like nuts or dried fruits. Enjoy them chilled, drizzled with extra peanut butter, or paired with fresh fruit for a refreshing twist.
Ingredients
- 2 1/4 cups traditional rolled oats
- 1/2 cup natural honey
- 1/3 cup smooth peanut butter
- 3/4 cup dark chocolate pieces
- 1 teaspoon vanilla extract
- 2 teaspoons coconut oil
Instructions
- In a mixing bowl, combine rolled oats, honey, peanut butter, and vanilla extract until well mixed.
- Melt dark chocolate and coconut oil in a microwave-safe bowl until smooth.
- Stir the oat mixture into the melted chocolate until evenly coated.
- Press the mixture into an 8×8 inch baking dish lined with parchment paper.
- Refrigerate for about one hour to set before cutting into squares.
- Prep Time: 15 minutes
- Cook Time: 60 minutes
- Category: Dessert
- Method: No Bake
- Cuisine: American
Nutrition
- Serving Size: 1 oat cup (40g)
- Calories: 174
- Sugar: 10g
- Sodium: 45mg
- Fat: 7g
- Saturated Fat: 2g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 25g
- Fiber: 3g
- Protein: 4g
- Cholesterol: 0mg