Description
Frito Corn Salad is a vibrant and refreshing dish that brings the joy of summer gatherings right to your table. This easy-to-make salad features a delightful combination of sweet corn, zesty black beans, and crunchy Fritos, all tossed in a creamy dressing that ties it together beautifully. Whether you’re hosting a backyard barbecue or enjoying a picnic, this crowd-pleaser is sure to impress both kids and adults alike. With its colorful ingredients and no-cook preparation, Frito Corn Salad is not only delicious but also a fun addition to any meal. Enjoy it as a side dish or make it the star of your next gathering!
Ingredients
Scale
- 2 (15-ounce) cans sweet corn, drained
- 1 (15-ounce) can black beans, drained
- 1 (10-ounce) can Rotel, drained
- 1 bell pepper, diced (any color)
- 1 cup shredded cheddar cheese
- 1 (9.25-ounce) bag Fritos
- ⅔ cup sour cream
- 1 tablespoon extra virgin olive oil
- 1 teaspoon salt
- ½ teaspoon black pepper
- ½ teaspoon garlic powder
- ½ teaspoon onion powder
- ½ teaspoon ground cumin
Instructions
- Prepare the dressing by whisking together sour cream, olive oil, salt, black pepper, garlic powder, onion powder, and ground cumin in a small bowl until smooth.
- In a large mixing bowl, combine the drained corn, black beans, Rotel, diced bell pepper, and shredded cheddar cheese.
- Pour the dressing over the salad mixture and gently stir until everything is well combined.
- Just before serving, fold in the Fritos to keep them crunchy.
- Prep Time: 5 minutes
- Cook Time: None
- Category: Side Dish
- Method: No Cook
- Cuisine: American
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 290
- Sugar: 3g
- Sodium: 440mg
- Fat: 14g
- Saturated Fat: 5g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 35g
- Fiber: 6g
- Protein: 8g
- Cholesterol: 20mg