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Healthy Pumpkin Truffles

Healthy Pumpkin Truffles


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  • Author: Tia
  • Total Time: 20 minutes
  • Yield: Approximately 24 truffles 1x

Description

Indulge in the delightful flavors of fall with these Healthy Pumpkin Truffles. These bite-sized treats combine the rich essence of pumpkin pie with the decadence of dark chocolate, making them a guilt-free dessert option for any occasion. Perfect for Thanksgiving gatherings or cozy nights in, these truffles are easy to make and store well, allowing you to enjoy them whenever a sweet craving strikes. With natural ingredients and no added sugars, they fit seamlessly into your healthy lifestyle while satisfying your sweet tooth.


Ingredients

Scale
  • ½ cup pumpkin purée (not pie mix)
  • 1 ¼ tsp homemade pumpkin spice
  • ⅛ tsp salt
  • ¾ tsp liquid stevia
  • ¾ cup oat flour
  • ¼ cup roughly chopped dark chocolate
  • Optional: flaky sea salt for topping

Instructions

  1. Line a baking tray with wax paper or parchment paper.
  2. In a medium bowl, mix together pumpkin purée, pumpkin spice, salt, and liquid stevia. Gradually add oat flour until just incorporated.
  3. Roll the mixture into bite-sized spheres and place on the prepared tray.
  4. Melt dark chocolate in a microwave-safe bowl using short intervals until smooth.
  5. Dip each sphere into melted chocolate using two forks, letting excess drip off before placing back on the tray. Sprinkle with flaky sea salt if desired.
  6. Chill in the refrigerator until set.
  • Prep Time: 15 minutes
  • Cook Time: 5 minutes
  • Category: Dessert
  • Method: No-Bake
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 88
  • Sugar: 1g
  • Sodium: 20mg
  • Fat: 4g
  • Saturated Fat: 2g
  • Unsaturated Fat: 2g
  • Trans Fat: 0g
  • Carbohydrates: 11g
  • Fiber: 2g
  • Protein: 2g
  • Cholesterol: 0mg