Description
Honey Lemon Pepper Wings are a delightful combination of crispy texture and a sticky, sweet-tangy sauce that will elevate any gathering. These wings are baked to perfection for a healthier, guilt-free indulgence that’s bursting with flavor. The zesty lemon and rich honey create a mouthwatering glaze that clings to each wing, making them irresistible whether served as an appetizer or the main attraction at your next game day party. With minimal prep time and simple pantry staples, these wings are a fantastic choice for both novice cooks and seasoned chefs looking to impress their guests.
Ingredients
Scale
- 2 pounds chicken wings
- 3 tablespoons potato starch
- 1 tablespoon baking powder
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- ¼ teaspoon paprika
- oil spray
- ½ cup honey
- 1 lemon (zested and juiced)
- 1 tablespoon minced garlic
- 1 tablespoon butter
- 1–2 teaspoons ground pepper
- 1 pinch salt
Instructions
- Preheat the oven to 450°F. Pat the chicken wings dry with paper towels.
- In a mixing bowl, combine potato starch, baking powder, garlic powder, onion powder, and paprika. Toss the wings to coat evenly.
- Line a baking sheet with parchment paper and lightly spray it with oil. Arrange wings in a single layer on the sheet and spray more oil on top.
- Bake at 425°F for 35-40 minutes, flipping halfway through for even crispiness.
- For the sauce, simmer honey, lemon juice, lemon zest, minced garlic, butter, salt, and pepper in a saucepan for 3-5 minutes until well combined.
- Toss cooked wings in the sauce until fully coated before serving.
- Prep Time: 10 minutes
- Cook Time: 40 minutes
- Category: Appetizer
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 4 chicken wings (120g)
- Calories: 360
- Sugar: 12g
- Sodium: 500mg
- Fat: 22g
- Saturated Fat: 6g
- Unsaturated Fat: 14g
- Trans Fat: 0g
- Carbohydrates: 22g
- Fiber: 0g
- Protein: 20g
- Cholesterol: 80mg