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Italian Grinder Salad Sandwich (TikTok Viral Recipe)

Italian Grinder Salad Sandwich


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  • Author: Tia
  • Total Time: 25 minutes
  • Yield: Serves 3

Description

Discover the magic of the Italian Grinder Salad Sandwich, a TikTok sensation that brings vibrant Italian flavors to your table. This delightful sandwich layers savory meats, creamy dressing, and fresh vegetables, making it perfect for lunch, dinner, or parties. In just 25 minutes, you can create a satisfying meal that’s sure to impress your family and friends. With its crunchy texture and rich taste, this sandwich is not just a meal; it’s an experience you won’t want to miss!


Ingredients

Scale
  • 1/2 cup mayonnaise
  • 1/2 head iceberg lettuce, shredded
  • 1/2 red onion, thinly sliced
  • 1/3 cup banana peppers, sliced
  • 1 tbsp red wine vinegar
  • 1 tsp garlic powder
  • 1 tsp oregano
  • Salt and pepper to taste
  • 3 sub rolls
  • 1/4 pound salami
  • 1/4 pound pepperoni
  • 1/4 pound turkey
  • 1/4 pound provolone cheese
  • 1 tomato, sliced
  • 1/3 cup grated parmesan cheese

Instructions

  1. In a mixing bowl, combine mayonnaise, red wine vinegar, garlic powder, oregano, salt, and pepper. Whisk until well blended.
  2. Add shredded lettuce, sliced red onion, and banana peppers. Mix until vegetables are coated.
  3. Assemble sandwiches by layering salami, pepperoni, turkey, and provolone on each sub roll.
  4. Broil the sandwiches on a baking sheet for 2–3 minutes until cheese is melted and meats are crispy.
  5. Top with fresh tomato slices and grinder salad mixture. Sprinkle with grated parmesan.
  6. Serve immediately while warm.
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Main
  • Method: Broiling
  • Cuisine: Italian

Nutrition

  • Serving Size: 1 sandwich (approximately 300g)
  • Calories: 720
  • Sugar: 5g
  • Sodium: 1800mg
  • Fat: 45g
  • Saturated Fat: 15g
  • Unsaturated Fat: 25g
  • Trans Fat: 0g
  • Carbohydrates: 50g
  • Fiber: 3g
  • Protein: 35g
  • Cholesterol: 100mg