Keto Bagels
The best Keto Bagels are a delightful treat that you won’t believe are low carb! Packed with gooey mozzarella cheese, rich cream cheese, and almond flour, these bagels make an excellent addition to any meal of the day. Perfect for breakfast, brunch, or even as a snack, they offer a satisfying texture and flavor that everyone will enjoy. These Keto Bagels are not just delicious; they’re also easy to prepare and fit perfectly into your low-carb lifestyle.
Why You’ll Love This Recipe
- Quick Preparation: With just 10 minutes of prep time, you can have fresh bagels ready in no time.
- Low Carb Delight: Each serving contains only 9 grams of carbs, making it perfect for keto diets.
- Versatile Toppings: Enjoy them plain or with toppings like cream cheese or avocado for extra flavor.
- Kid-Friendly: A fun recipe to make with kids; they will love shaping their own bagels!
- Great for Meal Prep: Make a batch ahead of time for easy breakfasts throughout the week.
Tools and Preparation
Before you start making your Keto Bagels, gather the necessary tools to ensure a smooth cooking experience.
Essential Tools and Equipment
- Baking sheet
- Parchment paper
- Large mixing bowl
- Microwave-safe bowl
- Measuring cups
- Measuring spoons
Importance of Each Tool
- Baking sheet: Ensures even baking and allows for multiple bagels at once.
- Parchment paper: Prevents sticking and makes cleanup a breeze.
- Large mixing bowl: Provides ample space to mix ingredients without spills.
Ingredients
The best Keto Bagels: You would never guess these amazing everything bagels are low carb when made with mozzarella cheese, cream cheese and almond flour.
- 1 1/2 cups almond flour
- 1 tablespoon baking powder
- 1/2 teaspoon garlic salt
- 1/2 teaspoon fresh cracked pepper
- 2 1/2 cup shredded mozzarella cheese
- 3 oz cream cheese (cubed)
- 2 large eggs
- everything bagel seasoning (to taste)
- cream cheese (optional topping)
How to Make Keto Bagels
Step 1: Preheat the Oven
Preheat the oven to 425°F. Line a baking sheet with parchment paper and set aside.
Step 2: Prepare Dry Ingredients
In a large mixing bowl, stir together the almond flour, baking powder, garlic salt, and fresh cracked pepper. Set this mixture aside while you melt the cheeses.
Step 3: Melt the Cheese Mixture
Combine the shredded mozzarella and cubed cream cheese in a microwave-safe bowl. Microwave for about 2 minutes, stirring halfway through. After microwaving, stir until well combined. Allow it to cool slightly until it’s safe to touch (approximately one minute).
Step 4: Combine Ingredients
Add the dry flour mixture and two large eggs into the melted cheese mixture. Knead quickly with your hands until a sticky dough forms. This may take a few minutes as you knead; be patient as it will come together as it cools. If it becomes hard before fully mixed, microwave for an additional 15-20 seconds to soften it.
Step 5: Shape the Bagels
Divide the dough into six equal parts. Roll each piece into a long log shape and press the ends together to form bagels on your lined baking sheet. Repeat this process for all remaining dough portions.
Step 6: Add Seasoning
Sprinkle everything bagel seasoning over each formed bagel and gently press it into the dough.
Step 7: Bake Your Bagels
Place the baking sheet in your preheated oven and bake for about 12-14 minutes or until the bagels are firm and golden brown on top.
Step 8: Serve
Once baked, serve your Keto Bagels fresh out of the oven! Slice them in half and spread cream cheese on top if desired. Store any leftovers in an airtight container at room temperature; they are best enjoyed fresh but can be toasted lightly when reheating.
Enjoy your delicious homemade Keto Bagels!
How to Serve Keto Bagels
Keto bagels are a versatile and delicious breakfast option that can be enjoyed in many ways. Whether you prefer sweet or savory toppings, there’s a perfect way to serve these low-carb delights.
Classic Cream Cheese Spread
- A generous layer of cream cheese adds richness and pairs beautifully with the bagel’s texture.
Avocado Smash
- Top your bagel with smashed avocado, a sprinkle of salt, and a dash of lemon juice for a fresh twist.
Lox and Capers
- Layer slices of smoked salmon with capers and red onion for a classic New York-style bagel experience.
Nut Butter Delight
- Spread almond or peanut butter on a toasted bagel for a satisfying breakfast or snack option.
Egg Salad Topping
- Spoon on some homemade egg salad for a protein-packed meal that keeps you full longer.
Veggie Medley
- Load your bagel with sliced cucumbers, tomatoes, and sprouts for a refreshing crunch.
How to Perfect Keto Bagels
To ensure your keto bagels turn out perfectly every time, consider these simple tips.
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Use Fresh Ingredients: Using fresh mozzarella and cream cheese will enhance flavor and texture.
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Knead Thoroughly: Knead the dough until it comes together well; this ensures proper gluten development even without traditional flour.
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Adjust Baking Time: Keep an eye on your bagels as they bake. Ovens can vary, so adjust the time if necessary to achieve golden perfection.
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Experiment with Seasonings: Feel free to customize your everything seasoning blend to suit your taste preferences.
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Cool Before Slicing: Allow the bagels to cool slightly before slicing to prevent them from becoming gummy inside.
Best Side Dishes for Keto Bagels
Keto bagels pair wonderfully with various side dishes that complement their flavors. Here are some great options to serve alongside them.
- Salad Greens: A light salad with mixed greens and vinaigrette brightens up your meal.
- Bacon Strips: Crispy bacon adds a savory crunch that complements the softness of the bagel.
- Sliced Tomatoes: Fresh tomato slices add juiciness and acidity, enhancing the overall flavor.
- Pickles: Tangy pickles provide a delightful crunch that contrasts nicely with the soft texture of the bagel.
- Olives: A mix of olives can offer briny flavors that work well with cream cheese or avocado toppings.
- Roasted Vegetables: Adding roasted veggies on the side brings extra nutrients and flavor to your plate.
- Fruit Salad: A refreshing fruit salad adds sweetness and balance to your breakfast spread.
- Deviled Eggs: These protein-packed bites are perfect for dipping into or enjoying alongside your keto bagels.
Common Mistakes to Avoid
When making Keto Bagels, it’s easy to overlook some key steps. Here are common pitfalls to watch out for.
- Skipping the Kneading: Not kneading the dough enough can result in a tough texture. Be patient and knead until the dough is smooth and cohesive.
- Too Much Moisture: Adding too much liquid can make the dough overly sticky. Measure ingredients carefully, and adjust if needed by adding a bit more almond flour.
- Overbaking: Leaving the bagels in the oven too long can dry them out. Keep an eye on them; they should be golden but still soft inside.
- Ignoring Seasoning: The flavor relies heavily on seasonings like garlic salt and everything bagel seasoning. Don’t skimp; it makes a big difference!
- Not Letting Cheese Cool: If you add eggs to hot cheese, they may cook. Allow the cheese mixture to cool briefly before mixing in other ingredients.
Storage & Reheating Instructions
Refrigerator Storage
- Store Keto Bagels in an airtight container.
- They will last for up to 3 days in the fridge.
Freezing Keto Bagels
- Wrap each bagel individually in plastic wrap before placing them in a freezer-safe bag.
- They can be frozen for up to 3 months.
Reheating Keto Bagels
- Oven: Preheat to 350°F and bake for 5-10 minutes until warm.
- Microwave: Heat for about 15-20 seconds per bagel; be careful not to overheat.
- Stovetop: Lightly toast in a skillet over medium heat for a crispy exterior.
Frequently Asked Questions
Here are some common questions about making Keto Bagels.
Can I use different types of cheese for Keto Bagels?
Yes, you can experiment with other cheeses, but mozzarella works best for texture.
How do I make my Keto Bagels more flavorful?
Consider adding herbs or spices directly into the dough or using flavored cream cheese as a topping.
What if my dough is too sticky?
If your dough is too sticky, try adding a little more almond flour until it reaches a workable consistency.
Are Keto Bagels suitable for meal prep?
Absolutely! These bagels store well and can be prepared ahead of time for quick breakfasts.
How many carbs are in Keto Bagels?
Each bagel contains approximately 9 grams of carbs, making them an excellent low-carb option.
Final Thoughts
These Keto Bagels offer a delightful twist on a classic favorite while keeping your carb count low. They’re perfect for breakfast or as a snack, and you can customize them with various toppings! Give this recipe a try; you’ll love how easy and delicious they are!
Keto Bagels
- Total Time: 24 minutes
- Yield: Makes 6 servings 1x
Description
Keto Bagels are a deliciously satisfying low-carb alternative to traditional bagels that you can enjoy any time of day. Made with gooey mozzarella cheese, creamy cream cheese, and nutrient-rich almond flour, these homemade bagels are easy to prepare and perfect for breakfast, brunch, or as a nutritious snack. In just a matter of minutes, you can whip up a batch that will impress everyone at your table. Whether you prefer them topped with classic cream cheese or a savory avocado spread, these Keto Bagels will become a staple in your low-carb lifestyle.
Ingredients
- 1 1/2 cups almond flour
- 1 tablespoon baking powder
- 1/2 teaspoon garlic salt
- 1/2 teaspoon fresh cracked pepper
- 2 1/2 cups shredded mozzarella cheese
- 3 oz cream cheese (cubed)
- 2 large eggs
- Everything bagel seasoning (to taste)
Instructions
- Preheat your oven to 425°F and line a baking sheet with parchment paper.
- In a large mixing bowl, combine almond flour, baking powder, garlic salt, and pepper. Set aside.
- In a microwave-safe bowl, melt mozzarella and cream cheese together for about 2 minutes; stir until smooth and let cool slightly.
- Mix the dry ingredients into the melted cheese mixture along with the eggs. Knead until a sticky dough forms.
- Divide the dough into six portions; shape each into a bagel on the prepared baking sheet.
- Sprinkle everything bagel seasoning on top and gently press it in.
- Bake for 12-14 minutes until golden brown.
- Prep Time: 10 minutes
- Cook Time: 14 minutes
- Category: Breakfast
- Method: Baking
- Cuisine: Keto
Nutrition
- Serving Size: 1 serving
- Calories: 185
- Sugar: 0g
- Sodium: 300mg
- Fat: 14g
- Saturated Fat: 8g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 9g
- Fiber: 4g
- Protein: 10g
- Cholesterol: 80mg
