Description
Experience the vibrant and heartwarming flavors of Louisiana Seafood Gumbo, a rich stew that captures the essence of Creole cooking. This delightful dish combines fresh seafood like shrimp and crab, savory andouille sausage, and a medley of aromatic vegetables, all simmered in a flavorful broth. Perfect for family gatherings or cozy nights in, this gumbo is not only comforting but also customizable to suit your taste preferences. Serve it over fluffy white rice or with crusty French bread for a truly unforgettable meal that will leave everyone asking for seconds.
Ingredients
Scale
- 1/2 cup all-purpose flour
- 1/2 cup vegetable oil
- 1 lb andouille sausage, sliced
- 1 lb shrimp, peeled and deveined
- 1 lb crab meat (lump or claw)
- 1 green bell pepper, chopped
- 2 celery stalks, chopped
- 1 large onion, chopped
- 3 cloves garlic, minced
- 6 cups chicken or seafood stock
- Optional: 1 can diced tomatoes (14.5 oz)
- Optional: 1 cup sliced okra or 1 tbsp filé powder
Instructions
- In a large pot over medium heat, combine flour and vegetable oil to create a roux. Stir continuously for about 20–30 minutes until it reaches a deep brown color.
- Add the chopped bell pepper, celery, onion, and minced garlic to the pot. Cook until softened.
- Incorporate the sliced sausage along with bay leaves and Cajun seasoning. Cook until the sausage is slightly browned.
- Pour in the chicken or seafood stock and optional diced tomatoes. Bring to a boil then reduce heat to simmer for 45 minutes.
- If using okra, add it now; if using filé powder, reserve it for later. Simmer for an additional 10 minutes.
- Stir in shrimp and crab meat; cook until shrimp are pink and opaque (about 5–7 minutes).
- Adjust seasonings with Worcestershire sauce, hot sauce, salt, and pepper to taste. Garnish with chopped green onions and parsley before serving over white rice.
- Prep Time: 20 minutes
- Cook Time: 60 minutes
- Category: Main
- Method: Stovetop
- Cuisine: Creole
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 350
- Sugar: 3g
- Sodium: 950mg
- Fat: 24g
- Saturated Fat: 4g
- Unsaturated Fat: 18g
- Trans Fat: 0g
- Carbohydrates: 24g
- Fiber: 4g
- Protein: 15g
- Cholesterol: 90mg