Description
Indulge in the flavors of fall with this Mini Keto Pumpkin Pie Recipe—a delightful, guilt-free treat perfect for holiday gatherings or cozy evenings at home. These mini pies feature a creamy pumpkin filling made with wholesome ingredients, nestled in a buttery almond crust, allowing you to enjoy the essence of traditional pumpkin pie without compromising your low-carb lifestyle. Easy to prepare and customizable, these individual servings are ideal for sharing or savoring alone. Top them with a dollop of whipped cream or serve alongside warm beverages for an irresistible dessert experience that everyone will love.
Ingredients
- 3/4 cup finely ground almond flour
- 1/8 teaspoon salt
- 2 tablespoons keto-approved sweetener
- 3 tablespoons butter
- 3/4 cup organic pumpkin puree
- 2 large eggs
- 1 teaspoon vanilla extract
- 2 teaspoons pumpkin pie spice
- 1/3 cup powdered sweetener
- Whipped cream (for topping)
Instructions
- Preheat oven to 350°F (175°C) and prepare a muffin tin with silicone cups or cooking spray.
- In a bowl, combine almond flour, salt, sweetener, and melted butter; mix until it resembles wet sand. Press into muffin cups.
- Bake crusts for 10-12 minutes until golden brown.
- Blend pumpkin puree, eggs, vanilla extract, spices, and powdered sweetener until smooth.
- Add cream cheese and heavy whipping cream; blend until fully combined.
- Fill baked crusts with pumpkin mixture and bake for another 20-25 minutes until set.
- Chill pies in the refrigerator for at least an hour before serving with whipped cream.
- Prep Time: 15 minutes
- Cook Time: 35 minutes
- Category: Dessert
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 mini pie (55g)
- Calories: 180
- Sugar: 2g
- Sodium: 110mg
- Fat: 16g
- Saturated Fat: 6g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 7g
- Fiber: 3g
- Protein: 4g
- Cholesterol: 70mg