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Mini Keto Pumpkin Pie Recipe

Mini Keto Pumpkin Pie Recipe


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  • Author: Tia
  • Total Time: 50 minutes
  • Yield: Makes approximately 12 mini pies 1x

Description

Indulge in the flavors of fall with this Mini Keto Pumpkin Pie Recipe—a delightful, guilt-free treat perfect for holiday gatherings or cozy evenings at home. These mini pies feature a creamy pumpkin filling made with wholesome ingredients, nestled in a buttery almond crust, allowing you to enjoy the essence of traditional pumpkin pie without compromising your low-carb lifestyle. Easy to prepare and customizable, these individual servings are ideal for sharing or savoring alone. Top them with a dollop of whipped cream or serve alongside warm beverages for an irresistible dessert experience that everyone will love.


Ingredients

Scale
  • 3/4 cup finely ground almond flour
  • 1/8 teaspoon salt
  • 2 tablespoons keto-approved sweetener
  • 3 tablespoons butter
  • 3/4 cup organic pumpkin puree
  • 2 large eggs
  • 1 teaspoon vanilla extract
  • 2 teaspoons pumpkin pie spice
  • 1/3 cup powdered sweetener
  • Whipped cream (for topping)

Instructions

  1. Preheat oven to 350°F (175°C) and prepare a muffin tin with silicone cups or cooking spray.
  2. In a bowl, combine almond flour, salt, sweetener, and melted butter; mix until it resembles wet sand. Press into muffin cups.
  3. Bake crusts for 10-12 minutes until golden brown.
  4. Blend pumpkin puree, eggs, vanilla extract, spices, and powdered sweetener until smooth.
  5. Add cream cheese and heavy whipping cream; blend until fully combined.
  6. Fill baked crusts with pumpkin mixture and bake for another 20-25 minutes until set.
  7. Chill pies in the refrigerator for at least an hour before serving with whipped cream.
  • Prep Time: 15 minutes
  • Cook Time: 35 minutes
  • Category: Dessert
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 mini pie (55g)
  • Calories: 180
  • Sugar: 2g
  • Sodium: 110mg
  • Fat: 16g
  • Saturated Fat: 6g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 7g
  • Fiber: 3g
  • Protein: 4g
  • Cholesterol: 70mg