Morning Glory Muffins

Morning Glory Muffins are a delightful way to start your day! These muffins combine wholesome ingredients with rich flavor, making them a perfect choice for breakfast or a snack. Packed with veggies like zucchini and carrots, they not only taste amazing but also offer a nutritious boost. Whether you need an on-the-go breakfast or a treat for brunch, these muffins will satisfy your cravings while keeping you energized.

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Why You’ll Love This Recipe

• Healthy Ingredients: Morning Glory Muffins are loaded with vegetables, providing essential vitamins and minerals in every bite.
• Easy to Prepare: With simple steps and minimal prep time, these muffins can be whipped up quickly, making them ideal for busy mornings.
• Versatile Flavor: The combination of spices and natural sweetness from applesauce and maple syrup creates a delicious flavor that everyone will enjoy.
• Make Ahead Convenience: These muffins store well, allowing you to bake in batches and enjoy fresh muffins throughout the week.
• Great for Any Occasion: Perfect for breakfast, snacks, or even as a lunchbox treat, they fit seamlessly into any meal plan.

Tools and Preparation

To make your baking experience smooth, having the right tools is essential. Below is a list of what you will need to get started on these delicious Morning Glory Muffins.

Essential Tools and Equipment

• Muffin tins
• Paper liners
• Mixing bowls
• Whisk
• Rubber spatula
• Grater

Importance of Each Tool

• Muffin tins: Ensures that your muffins bake evenly and hold their shape.
• Mixing bowls: Provides ample space for combining ingredients without spilling.
• Rubber spatula: Helps gently fold wet and dry ingredients without overmixing.

Ingredients

Morning Glory Muffins are a healthy, easy breakfast! Packed with veggies, you’ll love having these on hand.

Dry Ingredients

• 3/4 cup granulated sugar
• 2 1/4 cups all purpose flour
• 1 1/2 tsp cinnamon
• 2 tsp baking soda
• 1/2 tsp salt
• 1/2 cup unsweetened coconut (shredded)
• 1/2 cup walnuts (chopped)

Wet Ingredients

• 1 cup zucchini (grated and wrung out)
• 2 cups carrot (grated)
• 1/2 cup unsweetened applesauce
• 1/2 cup maple syrup
• 3 large eggs
• 1/2 cup avocado oil
• 1 tsp vanilla extract

How to Make Morning Glory Muffins

Step 1: Preheat the Oven

Preheat your oven to 350°F. Line the muffin tins with paper liners to prepare them for baking.

Step 2: Mix the Dry Ingredients

In a large bowl, whisk together the following until well combined:
1. Granulated sugar
2. All-purpose flour
3. Cinnamon
4. Baking soda
5. Salt
6. Shredded coconut
7. Chopped walnuts

Add in the grated zucchini and carrots; stir until evenly mixed.

Step 3: Combine Wet Ingredients

Create a well in the center of your dry mixture. In another bowl, whisk together:
– Unsweetened applesauce
– Maple syrup
– Eggs
– Avocado oil
– Vanilla extract

Pour this mixture into the well of dry ingredients.

Step 4: Mix Together

Using a rubber spatula, gently fold the wet ingredients into the dry ingredients until just combined. Be careful not to overmix.

Step 5: Bake the Muffins

Scoop the batter into prepared muffin tins, filling each cup about two-thirds full. Bake for 25-35 minutes or until a toothpick inserted comes out with a few moist crumbs.

Step 6: Cool and Store

Allow the muffins to cool in the pan for about 7 minutes before transferring them to a cooling rack. Store them in an airtight container for up to 3 days or freeze for up to 2 months.

Enjoy your freshly baked Morning Glory Muffins as part of a healthy breakfast!

How to Serve Morning Glory Muffins

Morning Glory Muffins are a versatile treat that can be enjoyed in many ways. Whether you’re having them for breakfast or as a snack, these muffins pair wonderfully with various beverages and toppings.

With Coffee or Tea

• Enjoy your muffins with a hot cup of coffee or herbal tea. The warmth of the drink complements the spice-infused flavor of the muffins.

Spread with Nut Butter

• Slather your muffin with almond or peanut butter for an extra protein boost. This adds creaminess and enhances the muffin’s texture.

Topped with Fresh Fruit

• Add sliced bananas, berries, or apples on top for a refreshing touch. This not only adds color but also elevates the nutritional value.

Drizzled with Honey

• A light drizzle of honey can add sweetness and moisture. It pairs beautifully with the muffin’s natural flavors.

As a Quick Snack

• Keep them handy for a quick grab-and-go option. They are perfect for busy mornings or afternoon cravings.

With Yogurt

• Serve muffins alongside Greek yogurt for a balanced meal. The tartness of yogurt balances the sweetness of the muffins.

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How to Perfect Morning Glory Muffins

Perfecting your Morning Glory Muffins is all about technique and balance. Follow these tips to achieve bakery-quality results every time.

• Use fresh ingredients: Ensure your fruits and veggies are fresh for maximum flavor and moisture.
• Don’t overmix: Mix just until combined to keep your muffins light and fluffy; overmixing can lead to dense muffins.
• Adjust baking time: Keep an eye on your muffins in the oven. Bake until a toothpick comes out with moist crumbs, not wet batter.
• Cool properly: Allow them to cool in the pan briefly before transferring them to a rack; this helps maintain their structure.
• Experiment with add-ins: Feel free to toss in raisins, dried cranberries, or seeds for added texture and flavor.
• Store correctly: Keep muffins in an airtight container at room temperature or freeze them for longer shelf life.

Best Side Dishes for Morning Glory Muffins

Pairing side dishes with Morning Glory Muffins can enhance your breakfast experience. Here are some delightful options to consider.

1. Fresh Fruit Salad: A colorful mix of seasonal fruits adds freshness and complements the spiced flavors of the muffins.
2. Scrambled Eggs: Protein-rich scrambled eggs make this breakfast more filling while balancing sweetness.
3. Oatmeal: A bowl of warm oatmeal topped with nuts or fruit provides wholesome fiber alongside your muffin.
4. Smoothie Bowl: A nutrient-packed smoothie bowl filled with greens and berries pairs well and offers a refreshing side.
5. Cheese Plate: A small assortment of cheeses can add richness and contrast nicely against the sweet muffins.
6. Cottage Cheese: Creamy cottage cheese topped with fruit provides protein without overpowering the muffin’s flavor.
7. Mixed Nuts: A handful of mixed nuts offers crunch and healthy fats, making it an excellent complement to your meal.
8. Herbal Tea Infusion: Pairing herbal tea infusions can enhance relaxation during breakfast while enjoying these delightful muffins.

Common Mistakes to Avoid

Making Morning Glory Muffins can be simple, but a few common mistakes might affect your results. Here are some tips to ensure your muffins turn out perfectly.

• Skipping the Grating: Not grating the zucchini and carrots properly can lead to uneven texture. Always grate them finely and wring out excess moisture before adding to the mixture.
• Overmixing the Batter: Overmixing can make your muffins tough. Mix just until combined for a light and fluffy texture.
• Not Measuring Ingredients Accurately: Incorrect measurements can throw off the balance. Use measuring cups and spoons for accuracy, particularly with flour and sugar.
• Ignoring Oven Temperature: Baking at the wrong temperature could cause undercooked or burnt muffins. Always preheat your oven to 350°F before baking.
• Using Old Ingredients: Expired baking soda or spices may affect the rise and flavor. Always check expiration dates on your ingredients.

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Storage & Reheating Instructions

Refrigerator Storage

• Store in an airtight container for up to 3 days.
• Keep in a cool place to maintain freshness.

Freezing Morning Glory Muffins

• Freeze for up to 2 months.
• Place in a freezer-safe bag or container, removing as much air as possible.

Reheating Morning Glory Muffins

• Oven: Preheat to 350°F, wrap in foil, and heat for about 10-15 minutes.
• Microwave: Heat one muffin at a time for about 20-30 seconds on high.
• Stovetop: Place in a skillet over low heat, cover, and warm for about 5 minutes.

Frequently Asked Questions

Here are some answers to questions you might have about making Morning Glory Muffins.

Can I substitute other oils for avocado oil?

Yes, you can use vegetable oil or melted coconut oil if desired. Each will give a slightly different flavor but will work well.

How can I make these muffins gluten-free?

You can substitute all-purpose flour with a gluten-free flour blend. Be sure it has xanthan gum included for best results.

Are there any variations for Morning Glory Muffins?

Absolutely! You can add nuts like pecans or even dried fruits such as raisins or cranberries for additional flavor.

How many servings does this recipe yield?

This recipe makes approximately 21 muffins, perfect for meal prep or sharing with friends!

Final Thoughts

Morning Glory Muffins are not only delicious but also versatile. You can customize them by adding your favorite nuts or fruits, making them perfect for breakfast, snacks, or even dessert. Enjoy these healthy treats anytime you crave something wholesome!

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Morning Glory Muffins

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• Author: Tia
• Total Time: 45 minutes
• Yield: Approximately 21 muffins 1x

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Description

Start your day on a delicious note with Morning Glory Muffins! These wholesome muffins are a delightful blend of nutritious ingredients, including fresh vegetables like zucchini and carrots. Sweetened naturally with applesauce and maple syrup, they provide an energizing breakfast or snack option without sacrificing flavor. Ideal for busy mornings or as a brunch treat, these muffins are easy to make and perfect for meal prep. With their vibrant flavors and healthy profile, Morning Glory Muffins will quickly become a favorite in your household.

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Ingredients

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• 3/4 cup granulated sugar
• 2 1/4 cups all-purpose flour
• 1 1/2 tsp cinnamon
• 2 tsp baking soda
• 1/2 tsp salt
• 1/2 cup unsweetened shredded coconut
• 1/2 cup walnuts (chopped)
• 1 cup grated zucchini (wrung out)
• 2 cups grated carrots
• 1/2 cup unsweetened applesauce
• 1/2 cup maple syrup
• 3 large eggs
• 1/2 cup avocado oil
• 1 tsp vanilla extract

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Instructions

1. Preheat the oven to 350°F and line muffin tins with paper liners.
2. In a mixing bowl, combine sugar, flour, cinnamon, baking soda, salt, coconut, and walnuts.
3. Stir in the grated zucchini and carrots until evenly mixed.
4. In another bowl, whisk together applesauce, maple syrup, eggs, avocado oil, and vanilla.
5. Pour the wet mixture into the dry ingredients' well and fold gently with a rubber spatula until just combined.
6. Fill muffin tins two-thirds full and bake for 25-35 minutes or until a toothpick inserted comes out clean.
7. Allow to cool in the pan for about 7 minutes before transferring to a cooling rack.

• Prep Time: 15 minutes
• Cook Time: 30 minutes
• Category: Breakfast
• Method: Baking
• Cuisine: American

Nutrition

• Serving Size: 1 muffin (65g)
• Calories: 190
• Sugar: 9g
• Sodium: 150mg
• Fat: 9g
• Saturated Fat: 1g
• Unsaturated Fat: 8g
• Trans Fat: 0g
• Carbohydrates: 26g
• Fiber: 2g
• Protein: 4g
• Cholesterol: 30mg