Description

Start your day on a delicious note with Morning Glory Muffins! These wholesome muffins are a delightful blend of nutritious ingredients, including fresh vegetables like zucchini and carrots. Sweetened naturally with applesauce and maple syrup, they provide an energizing breakfast or snack option without sacrificing flavor. Ideal for busy mornings or as a brunch treat, these muffins are easy to make and perfect for meal prep. With their vibrant flavors and healthy profile, Morning Glory Muffins will quickly become a favorite in your household.

Ingredients

Scale

3/4 cup granulated sugar
2 1/4 cups all-purpose flour
1 1/2 tsp cinnamon
2 tsp baking soda
1/2 tsp salt
1/2 cup unsweetened shredded coconut
1/2 cup walnuts (chopped)
1 cup grated zucchini (wrung out)
2 cups grated carrots
1/2 cup unsweetened applesauce
1/2 cup maple syrup
3 large eggs
1/2 cup avocado oil
1 tsp vanilla extract

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Instructions

Preheat the oven to 350°F and line muffin tins with paper liners.
In a mixing bowl, combine sugar, flour, cinnamon, baking soda, salt, coconut, and walnuts.
Stir in the grated zucchini and carrots until evenly mixed.
In another bowl, whisk together applesauce, maple syrup, eggs, avocado oil, and vanilla.
Pour the wet mixture into the dry ingredients' well and fold gently with a rubber spatula until just combined.
Fill muffin tins two-thirds full and bake for 25-35 minutes or until a toothpick inserted comes out clean.
Allow to cool in the pan for about 7 minutes before transferring to a cooling rack.

Prep Time: 15 minutes
Cook Time: 30 minutes
Category: Breakfast
Method: Baking
Cuisine: American

Nutrition

Serving Size: 1 muffin (65g)
Calories: 190
Sugar: 9g
Sodium: 150mg
Fat: 9g
Saturated Fat: 1g
Unsaturated Fat: 8g
Trans Fat: 0g
Carbohydrates: 26g
Fiber: 2g
Protein: 4g
Cholesterol: 30mg