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Oven Roasted Carrots

Oven Roasted Carrots


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  • Author: Tia
  • Total Time: 45 minutes
  • Yield: Approximately 4 servings 1x

Description

Oven Roasted Carrots are a delightful and easy side dish that elevates any meal with their tender, caramelized texture and sweet flavor. Perfectly seasoned and customizable with your favorite spices, these carrots transform from humble root vegetables into a vibrant addition to family dinners, holiday feasts, or meal prep. In just 45 minutes, you can enjoy a nutritious dish that’s not only delicious but also appealing to both kids and adults alike. Whether served alongside grilled chicken, incorporated into grain bowls, or tossed in salads, Oven Roasted Carrots bring a burst of color and flavor to your table.


Ingredients

Scale
  • 2 pounds carrots
  • 3 tablespoons extra virgin olive oil
  • 1/2 teaspoon black pepper
  • 1/2 teaspoon onion powder
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon Italian seasoning

Instructions

  1. Preheat your oven to 425°F (220°C).
  2. Wash and peel the carrots. Cut each carrot in half lengthwise, then slice into smaller pieces.
  3. Spread the carrot pieces on a baking sheet in a single layer. Drizzle with olive oil and sprinkle with black pepper, onion powder, garlic powder, and Italian seasoning.
  4. Toss the carrots until evenly coated with the oil and seasonings.
  5. Roast in the preheated oven for about 30 minutes or until fork-tender, checking every 5 minutes after the initial time for desired softness.
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Side Dish
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup (130g)
  • Calories: 82
  • Sugar: 4g
  • Sodium: 12mg
  • Fat: 4g
  • Saturated Fat: 0.6g
  • Unsaturated Fat: 3g
  • Trans Fat: 0g
  • Carbohydrates: 11g
  • Fiber: 4g
  • Protein: 1g
  • Cholesterol: 0mg