Description
Pumpkin Chili is the ultimate cozy comfort food, perfect for chilly evenings and festive gatherings. This hearty dish combines the rich flavors of ground turkey and sausage with the creamy sweetness of pumpkin, creating a delightful blend that warms the soul. Packed with protein, fiber, and vibrant vegetables, this recipe not only satisfies your hunger but also nourishes your body. Whether you’re hosting a game day or enjoying a quiet night in, Pumpkin Chili will quickly become a family favorite. Serve it topped with cheese and sour cream for an extra special touch!
Ingredients
Scale
- 1.3 lbs ground turkey
- 6 small links chicken maple sausage
- 1 sweet onion
- 3 cloves garlic
- 1 yellow bell pepper
- 1 orange bell pepper
- 1 can cannellini beans
- 1 can red kidney beans
- 1 can pumpkin purée
- 1 can diced tomatoes
- 12 fl oz pumpkin beer
- Chicken broth
- Chili powder
- Oregano
- Cumin
- Brown sugar
- Cayenne pepper
Instructions
- Prepare meats by slicing the sausages or removing them from casings.
- In a large pot, sauté garlic and onion in olive oil until translucent. Add bell peppers and sauté for another five minutes.
- Brown the ground turkey and sausages in the same pot with olive oil for about ten minutes.
- Return sautéed vegetables to the pot and add diced tomatoes, pumpkin purée, beans, spices, beer, and broth. Stir well.
- Reduce heat and simmer for 1.5 to 2 hours, stirring occasionally.
- Serve hot with toppings like cheese and green onions.
- Prep Time: 20 minutes
- Cook Time: 120 minutes
- Category: Main
- Method: Simmering
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 320
- Sugar: 8g
- Sodium: 720mg
- Fat: 14g
- Saturated Fat: 4g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 36g
- Fiber: 10g
- Protein: 20g
- Cholesterol: 80mg