Description
Pumpkin Protein Balls are a quick, no-bake treat that can be made in just 10 minutes. Bursting with the comforting flavors of fall, these nutritious bites are perfect for anyone looking for a healthy snack or post-workout boost. Made with wholesome ingredients like pumpkin puree and rolled oats, they’re vegan and gluten-free, making them suitable for various dietary preferences. These delightful energy bites are not only easy to prepare but also incredibly versatile—customize them with your favorite nuts or spices for an added touch. Enjoy them on their own or pair them with yogurt or fruit for a balanced meal.
Ingredients
Scale
- 1 cup rolled oats (gluten-free if desired)
- 2 scoops vanilla protein powder
- 1 tsp pumpkin pie spice
- 1/2 cup almond butter
- 1/3 cup pumpkin puree
- 1/4 cup maple syrup (or honey)
Instructions
- In a large mixing bowl, combine rolled oats, protein powder, pumpkin pie spice, almond butter, pumpkin puree, and maple syrup. Mix until fully combined.
- Using a small cookie scoop, portion out about 24 balls and roll each into shape using your hands.
- Place the rolled balls on a plate and freeze for approximately 10 minutes to set.
- Prep Time: 10 minutes
- Cook Time: None
- Category: Snack
- Method: No-bake
- Cuisine: American
Nutrition
- Serving Size: 1 ball (30g)
- Calories: 115
- Sugar: 4g
- Sodium: 40mg
- Fat: 5g
- Saturated Fat: 0.5g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 13g
- Fiber: 2g
- Protein: 5g
- Cholesterol: 0mg