Description
Elevate your meals with Roasted Cauliflower Steaks, a delicious and versatile vegan main course. These hearty slices of cauliflower are seasoned to perfection and roasted until golden brown, making them a satisfying option for family dinners, gatherings, or a healthy weeknight meal. Their delightful crust and tender interior create the perfect canvas for various sauces, grains, and sides. Plus, with just 10 minutes of prep time, you can enjoy this nutritious dish in no time!
Ingredients
Scale
- 2 heads cauliflower
- 1 teaspoon kosher salt
- ½ teaspoon black pepper
- ½ teaspoon garlic powder
- ½ teaspoon paprika
- ¼ cup olive oil
- 1 teaspoon chopped parsley
Instructions
- Preheat your oven to 500ºF (260ºC).
- Remove the outer leaves from the cauliflower and trim the stem. Cut each head in half lengthwise and slice into 1½-inch thick steaks.
- In a mixing bowl, combine salt, pepper, garlic powder, and paprika.
- Drizzle olive oil over both sides of each cauliflower steak and sprinkle with the seasoning mixture.
- Place on a baking sheet covered tightly with aluminum foil and bake for 5 minutes. Remove foil and roast for an additional 16-18 minutes, flipping once until golden brown.
- Garnish with chopped parsley before serving.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main
- Method: Baking
- Cuisine: Vegan
Nutrition
- Serving Size: 1 steak (150g)
- Calories: 140
- Sugar: 2g
- Sodium: 300mg
- Fat: 10g
- Saturated Fat: 1g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 11g
- Fiber: 5g
- Protein: 4g
- Cholesterol: 0mg