Description
Savor the vibrant flavors of our Sausage and Veggies Skillet – a quick and delicious 30-minute, one-pan meal. This colorful dish features tender bell peppers, zucchini, sweet corn, and savory sausage, making it perfect for busy weeknights or meal prep. With minimal cleanup required, you can enjoy a satisfying dinner without the hassle. Whether you’re cooking for your family or entertaining guests, this easy recipe is sure to impress. Customize it with your favorite sausage or seasonal vegetables to suit your taste and dietary needs.
Ingredients
Scale
- 2 cups corn kernels (3 ears cooked)
- 1 tablespoon olive oil
- 12 oz cooked sausage (cajun, andouille, or smoked)
- 1 large red bell pepper (diced)
- 1 large zucchini (sliced)
- 1/2 teaspoon chili powder
- Fresh cilantro (for garnish)
Instructions
- Heat a skillet over medium heat and add olive oil.
- Sauté cooked sausage slices for 3-4 minutes until slightly browned.
- Incorporate diced red bell pepper and sliced zucchini; cook for an additional 5-7 minutes until tender but crisp.
- Stir in corn kernels and chili powder; cook for another 3-4 minutes until heated through.
- Garnish with chopped cilantro before serving hot.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main
- Method: Stovetop
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 6g
- Sodium: 800mg
- Fat: 20g
- Saturated Fat: 6g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 5g
- Protein: 18g
- Cholesterol: 60mg