Description
Experience a burst of flavor with our Southwest Chicken Wrap, a delightful and satisfying meal that’s perfect for lunch or dinner. This quick recipe features marinated chicken, vibrant veggies, and a creamy chipotle sauce wrapped in soft tortillas. In about 30 minutes, you can create a protein-packed dish that’s not only delicious but also customizable to suit your taste preferences. Perfect for meal prep or family gatherings, these wraps are versatile enough for any occasion. Enjoy them fresh or save leftovers for an easy reheatable meal throughout the week!
Ingredients
Scale
- 0.75 lb boneless, skinless chicken breasts
- ¼ cup lime juice
- 4 large tortillas
- 1 cup uncooked rice
- 1 small red bell pepper
- 1 jalapeño
- 1 cup black beans
- ¼ cup cotija cheese
- ⅓ cup sour cream
Instructions
- Marinate the chicken in olive oil, lime juice, and spices for at least 15 minutes.
- Cook rice according to package instructions.
- Sauté marinated chicken in a skillet until fully cooked (12-15 minutes).
- In the same skillet, cook chopped veggies until tender (about 8 minutes).
- Assemble wraps by layering rice, chicken mixture, beans, corn, cheese, and drizzle with sauce.
- Roll tightly and enjoy.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Category: Main
- Method: Sautéing
- Cuisine: Mexican
Nutrition
- Serving Size: 1 serving
- Calories: 520
- Sugar: 6g
- Sodium: 800mg
- Fat: 20g
- Saturated Fat: 5g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 58g
- Fiber: 10g
- Protein: 30g
- Cholesterol: 70mg