Description
Experience the vibrant flavors of our Thai Peanut Salad, a delightful blend of fresh vegetables and a creamy peanut dressing. This versatile dish can serve as a refreshing side or be transformed into a hearty main course by adding protein like chicken or tofu. In just 10 minutes, you can create a nutritious salad that bursts with flavor and texture. The combination of crunchy cabbage, crisp cucumbers, and savory peanuts harmonizes beautifully with the rich, nutty dressing. Perfect for meal prep or quick lunches, this salad is customizable to suit your taste preferences. Enjoy it as an appetizer, in wraps, or alongside your favorite Asian dishes!
Ingredients
Scale
- 4 cups shredded cabbage
- ½ cup chopped cucumber
- ½ cup sliced green onions
- ½ cup diced red bell pepper
- ½ cup salted peanuts
- ⅓ cup natural peanut butter
- 3 tablespoons olive oil
- 2 tablespoons coconut aminos
- 1 teaspoon minced garlic
- ½ teaspoon ginger paste
- ¼ to ½ teaspoon red pepper flakes
- Salt and pepper to taste
Instructions
- In a large bowl, combine shredded cabbage, chopped cucumber, sliced green onions, diced red bell pepper, and salted peanuts.
- In a small bowl, whisk together peanut butter, olive oil, coconut aminos, minced garlic, ginger paste, and red pepper flakes until smooth.
- Pour the dressing over the salad and toss until everything is well-coated. Season with salt and pepper to taste.
- Prep Time: 10 minutes
- Cook Time: N/A
- Category: Salad
- Method: Mixing
- Cuisine: Thai
Nutrition
- Serving Size: 1 serving
- Calories: 220
- Sugar: 4g
- Sodium: 200mg
- Fat: 15g
- Saturated Fat: 3g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 5g
- Protein: 6g
- Cholesterol: 0mg