Description
Indulge in the flavors of a Turkey Sweet Potato Skillet, the ultimate one-pan meal perfect for busy nights. This dish features savory ground turkey sautéed with sweet potatoes, vibrant vegetables, and aromatic spices, delivering both nutrition and taste in under 30 minutes. Ideal for family dinners or meal prep, it’s versatile enough to serve as a hearty main dish or over grains for added texture. Savor every bite infused with the warmth of smoked paprika and cumin, creating a delightful culinary experience.
Ingredients
Scale
- 1 pound ground turkey
- 2 medium sweet potatoes, diced
- 1 onion, chopped
- 2 cloves garlic, minced
- 1 bell pepper, chopped
- 2 cups spinach, chopped
- 1 tablespoon olive oil
- 1 teaspoon smoked paprika
- 1 teaspoon cumin
- Salt and pepper to taste
- Fresh parsley for garnish
Instructions
- Heat olive oil in a skillet over medium heat.
- Sauté chopped onion and minced garlic for 2-3 minutes until translucent.
- Add diced sweet potatoes; cook for about 10 minutes until softened.
- Stir in ground turkey; break apart and brown for 5-7 minutes.
- Season with smoked paprika, cumin, salt, and pepper; mix well.
- Add bell pepper and spinach; cook for an additional 3-4 minutes until tender.
- Garnish with fresh parsley before serving.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main
- Method: Stovetop
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 320
- Sugar: 5g
- Sodium: 490mg
- Fat: 13g
- Saturated Fat: 3g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 35g
- Fiber: 7g
- Protein: 25g
- Cholesterol: 85mg