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Vegan Pasta Salad

Vegan Pasta Salad


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  • Author: Tia
  • Total Time: 25 minutes
  • Yield: Serves approximately 8 people 1x

Description

Vegan Pasta Salad is a delightful medley of vibrant vegetables and hearty pasta, tossed in a zesty homemade dressing. Perfect for potlucks, barbecues, or family dinners, this refreshing dish caters to both vegans and non-vegans alike. With its rich flavors and colorful presentation, it promises to be a crowd-pleaser at any gathering. This versatile salad can be enjoyed on its own as a light lunch or served alongside fresh greens and crusty bread. Quick to prepare and easy to customize, it’s an excellent choice for meal prep or last-minute occasions.


Ingredients

Scale
  • 1 lb Rotini Whole Wheat Pasta
  • 1 lb Rotini Tri Color Pasta
  • 5 Roasted Red Peppers
  • 2 Green Bell Peppers (chopped)
  • 1/2 cup Red Onions (chopped)
  • 1 cup Grape Tomatoes (chopped)
  • 6 oz Canned Black Olives (drained, rinsed, sliced)
  • 2 cups Italian Dressing

Instructions

  1. Cook the rotini pasta according to package directions until al dente. Drain and rinse under cool water.
  2. In a mason jar, combine oil, vinegar, water, basil, oregano, parsley, salt, pepper, and red pepper flakes. Shake well.
  3. In a large mixing bowl, combine the cooled pasta with sliced onions, olives, green peppers, roasted red peppers, and tomatoes. Drizzle with homemade dressing and toss gently.
  4. Cover and refrigerate for at least an hour before serving to allow flavors to meld.
  • Prep Time: 15 minutes
  • Cook Time: 10 minutes
  • Category: Side Dish
  • Method: Mixing
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup (240g)
  • Calories: 230
  • Sugar: 3g
  • Sodium: 350mg
  • Fat: 9g
  • Saturated Fat: 1g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 35g
  • Fiber: 6g
  • Protein: 6g
  • Cholesterol: 0mg