Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
White Bean and Pesto Bake

White Bean and Pesto Bake


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

  • Author: Tia
  • Total Time: 1 hour 15 minutes
  • Yield: Serves approximately 6 people 1x

Description

Discover the delightful White Bean and Pesto Bake, a comforting dish that combines creamy cannellini beans, aromatic pesto, and wholesome brown rice. This easy “dump and bake” recipe is perfect for busy weeknights or cozy family dinners, offering a nutritious meal that pleases every palate. With minimal prep time and the flexibility to customize with your favorite vegetables, this hearty casserole is both satisfying and healthy. Plus, it makes for great leftovers, ensuring you have delicious meals ready throughout the week. Try this crowd-pleaser today for a warm and flavorful dining experience!


Ingredients

Scale
  • 2 cups vegetable broth
  • 1 cup long grain brown rice
  • 1 (15 oz) can cannellini beans, rinsed and drained
  • ⅓ cup pesto (plus more for topping)
  • ¼ teaspoon salt
  • 2 ½ cups halved cherry tomatoes
  • ½ cup panko crumbs
  • ¼ cup grated Parmesan cheese

Instructions

  1. Preheat your oven to 375°F.
  2. Heat vegetable broth in a microwave-safe bowl until boiling (about 2-3 minutes).
  3. In an 8×8 baking dish, mix together the rice, beans, pesto, salt, and tomatoes.
  4. Pour the hot broth over the mixture and stir gently.
  5. Cover with foil and bake for 60-65 minutes until rice is tender.
  6. Check for any remaining liquid; if necessary, bake uncovered for an additional 3-4 minutes.
  7. Sprinkle panko crumbs and Parmesan on top; broil for a few minutes until golden.
  • Prep Time: 10 minutes
  • Cook Time: 65 minutes
  • Category: Main Dish
  • Method: Baking
  • Cuisine: Vegetarian

Nutrition

  • Serving Size: 1 cup (240g)
  • Calories: 320
  • Sugar: 2g
  • Sodium: 675mg
  • Fat: 9g
  • Saturated Fat: 2g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 52g
  • Fiber: 11g
  • Protein: 12g
  • Cholesterol: 5mg